This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:

• Building swimming stamina from sprint to Olympic distance racing
• Our favorite strength and recovery tools
• Traveling internationally for a race: bike box or rental?
• Taking a leap of faith
• What shoes to race in on a golf course run
• Racing socks
• Using a run background to make you a stronger cyclist

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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On Cloudboom Max