Living longer and healthier means embracing a third chapter in life as “fabulously” as possible, says Tricia Cusden, a former management training consultant who has built a successful new business, in her late 60s. When she and her daughters sat down for dinner in Los Angeles last week, they had to pinch themselves, after realizing they were living Tricia’s dream. Five years ago, instead of retiring, she launched Look Fabulous Forever, a makeup brand designed for women aged over-55. It has grown into a multi-million pound family business, with millions of YouTube views for makeup tutorials. Promoting Tricia’s product range in Hollywood is a surreal highpoint in the London businesswoman’s inspiring journey. She is also the author of Living the Life More Fabulous, a guide to “feeling great whatever your age." In this LLAMA podcast interview Tricia explains her belief that we should “go into a period of renaissance rather than retirement,” and feel younger as we explore new adventures, later in life.

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.