Tripping over Dollars to Pick up Pennies - Ep176
In this walking podcast I talk about the tension between looking for marginal gains in contrast to focusing on basic principles. 
Far too often I see athletes putting carts before horses. Or, tripping over dollars to pick up pennies. Choose your analogy, but the message is: getting lost in details when they don’t have foundational health and sporting principles in order. 
Even more controversial: for an athlete who has their 80/20 dialed, rather than occupying time and energy over turning every small stone looking for “more watts”, turn your 80/20 into 85/15.

Tripping over Dollars to Pick up Pennies - Ep176 In this walking podcast I talk about the tension between looking for marginal gains in contrast to focusing on basic principles. Far too often I see athletes putting carts before horses. Or, tripping over dollars to pick up pennies. Choose your analogy, but the message is: getting lost in details when they don’t have foundational health and sporting principles in order. Even more controversial: for an athlete who has their 80/20 dialed, rather than occupying time and energy over turning every small stone looking for “more watts”, turn your 80/20 into 85/15.

Tripping over Dollars to Pick up Pennies - Ep176
In this walking podcast I talk about the tension between looking for marginal gains in contrast to focusing on basic principles.&nbsp;
Far too often I see athletes putting carts before horses. Or, tripping over dollars to pick up pennies. Choose your analogy, but the message is: getting lost in details when they don’t have foundational health and sporting principles in order.&nbsp;
Even more controversial: for an athlete who has their 80/20 dialed, rather than occupying time and energy over turning every small stone looking for “more watts”, turn your 80/20 into 85/15.&nbsp;

Tripping over Dollars to Pick up Pennies - Ep176

Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.

The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world.

Prepare to have your belief systems shattered.

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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.

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Tripping over Dollars to Pick up Pennies - Ep176

Tripping over Dollars to Pick up Pennies - Ep176

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