On this episode of Loose Women: The Podcast, Christine Lampard and Nadia Sawalha open up on subjects close to their hearts.

Christine Lampard talks about growing up in Northern Ireland during The Troubles and finding true love with her husband Frank. Plus both Christine and Nadia Sawalha talk about their health anxiety and how they're working to conquer it.

This episode contains adult themes including discussions about mental health and growing up during The Troubles in Northern Ireland. For advice and help, please go to www.itv.com/helplines

Every Tuesday, two Loose Women share the life lessons they have learned on issues that affect us all in a deeply personal podcast episode. From parenthood to love and all life in between, with laughs along the way. Then, each Friday you will be able to ask the Loose Women anything, as they answer your questions on show secrets, dilemmas and all the hot topics as picked by you. Send in your burning questions to [email protected]