Truth About Dyslexia - Help For Adults

By Stephen Martin

Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something.

My name is Stephen and at the age of 39 I have been on a... more

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FAQs about Truth About Dyslexia - Help For Adults:

How many episodes does Truth About Dyslexia - Help For Adults have?

The podcast currently has 789 episodes available.

Truth About Dyslexia - Help For Adults episodes:

September 27, 2023 Why does slowing down seem so painful?
Need a pep talk about slowing down? Does your brain always look for what’s next? Does it get overwhelmed by possibilities? Well my dyslexic brain does! So enjoy this passion filled episode. I also mention I was interviewed by another podcast recently see - https://dyslexialifehacks.com/episode-61-Steven-Martin
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11min
September 25, 2023 Dyslexia Coaching Call with Alison
Hey everyone, I get asked about coaching a lot when it comes to those with Dyslexia. At the moment I don't have the capacity to take on individual clients.

But about 1 - 2 years ago (where does time go) I did a coaching session with a lovely lady called Alison who let me publish the session. I wanted to share it again as it was full of gold.

I hope you enjoy it!
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1h 7min
September 20, 2023 Problem Solvers, Not Solution Takers
Do you get frustrated when someone tries to offer you unsolicited advice, does it get your back up? On the other hand do you find yourself trying to solve others problems? Many of us live the hypocritical way of life as dyslexics. In this podcast I share why I think dyslexics are more prone to this challenge.
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12min
September 18, 2023 Memory, Smell and Visualisation
This is a great memory technique for those of us with dyslexia. To remember things we are studying. I start off talking about smell then we dive in to visualisation and memory. Enjoy!
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9min
September 13, 2023 5 Relationship Problems For Dyslexics
Relationships can be tough for those with Dyslexia. It took me years to work it out. It was painful for me and my partners. I wanted to share 5 problems I had with previous partners and share some Learnings from where I am now.
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15min
September 11, 2023 Updatecast: Breathing, James Clear and Neurodiversity
I feel like sharing some powerful learnings I’m testing with my own dyslexic and ADHD brain. The one about breathing is a bit mind bending from my initial experiments! Enjoy.
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16min
September 06, 2023 ADHD & Dyslexia: New Gene Study
One of the big questions I get asked is about the cross over of ADHD and Dyslexia. So when I came across a study done at the end of 2022 I wanted to share a few thoughts. Here is a link to the study I cite - https://www.sciencedaily.com/releases/2022/10/221020112823.htm
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13min
September 04, 2023 Extreme Anxiety: How to step out of it
Dyslexia can really lead to your mind running away and leaving you in an emotional wasteland of low productivity. I felt that on Monday. Here is how I ‘finally’ got out of it.
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16min
August 30, 2023 Dyslexia can be a lonely place
You don’t have to do dyslexia alone. More people than you can imagine have dyslexia. I remember it was for me.

In this podcast I talk about building your own community and what you can do. You are also welcome to join our group on facebook.

Join our Adult Dyslexia Support Group here on Facebook.
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14min
August 28, 2023 Sensitivity Overload for Dyslexics
Welcome to "The Truth About Dyslexia" with your host, Stephen! 🎙️ In this eye-opening podcast, we dive deep into the sensory world of dyslexic individuals. 🌈 Ever wondered why they might find it hard to focus in a noisy room or why they're sensitive to light and temperature? 🤔 We've got you covered!
We explore how dyslexics process a whirlwind of stimuli all at once, making it a challenge to filter out distractions. 🌀 Imagine trying to play a football match where everyone's shouting instructions at you, the sun's in your eyes, and you're also trying to remember your game strategy. ⚽ That's a day in the life of a dyslexic person.
We also delve into how dyslexics link new information to what they already know, a bit like connecting the dots in a complex play on the pitch. 🤓⚽ But this mental gymnastics takes a lot of focus, so don't be surprised if they miss a pass—or a point in conversation—now and then.
Lastly, we tackle the challenges dyslexics face in work environments, especially in open-plan offices. 🏢 Think of it as playing on a pitch with too many distractions—loud fans, uneven turf, and unpredictable weather. 🌦️ Noise-cancelling headphones can be a game-changer, but self-awareness is the real MVP. 🎧
So tune in to understand, empathise, and learn how to better support the dyslexic individuals in your life. 🎧🌟
...more
12min

FAQs about Truth About Dyslexia - Help For Adults:

How many episodes does Truth About Dyslexia - Help For Adults have?

The podcast currently has 789 episodes available.

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