In lockdown or going into one? At some point, you will. I chat with Gavin in Melbourne about how to deal with being locked inside like puppy and controlling that overthinking brain of ours.

Dyslexia stems from your brain's preference for using visual processing over symbolic processing. It has a raft of benefits but also challenges. Each side of the brain is used for different things. But how does our brain really understand and identify the definitions of words and what can that mean for life. Let's take a look.

Dyslexia, Exams & Study - Sounds like a nightmare to many of us. Our brains are not wired for standardised testing right - we are not robots. None of us will put Google out of a job for storing data right. We are more like an algorithm we can take 1000's of bits of information, use logic and come up with an answer.

But that said exams still exist and probably are not going away any time soon. In this episode I dig into 12 Coping Strategies to help Dyslexics cope with the world of tests :)

On my walk today I started listening to an audio book to improve my coaching. I am always looking at new ways to get through to people and I really liked this story about overthinking. When our thoughts come into reality and we get it wrong. Hope you like it.

One of the biggest challenges for me is keeping my dreams front of mind. In a busy world my focus gets taken by every passing car. I feel like a dog with my head out the window. How can simply tracking the smallest things in my life make such a big impact.

The world is a bit mad, its a little nuts. With our minds all running off what can we recognise in ourselves and lives to give us that moment of peace we need to be the best version of ourselves.

In todays episode I talk with Rich Sanchez based in the US of A. We talk about his time at Disney, his Dyslexic story and talk about employment and using our dyslexic skills in a job interview. Enjoy!

People say reading, writing and spelling is our biggest challenge. But let's be honest with a bit of technology we can solve that one. It's not easy but doable. What is a harder challenge though is controlling the Rev counter on our mind from racing off into the future and causing us stress and anxiety. I wanted to chat about it today.

I'm not cupid any means, I have tripped through relationships, made mistakes and learned a lot over the years. But as I understand dyslexia (really how my mind works) I am choosing the right tools and making better conscious decisions in how i communicate. This is my number 1 tip and I wanted to bring it to you. Play with it, try it out, sit with it. See how it feels for you.