Learn what worked well, how I felt and what I would recommend actually doing. I had some breakthroughs and feel great. So which one worked the best?

After a really clear, vulnerable and eye opening conversation. I wanted to share 3 techniques that are so valuable for letting out emotions (something we are not always great at - even if we think we are). To help you move on from your past.

Struggling to get what you want in life? Here’s has got me thinking differently about how to live my future today.

Real deep episode on some challenges I have had, wanted to bare my soul a bit on a few challenges and what broke the camels back. Enjoy

Having been listening to the work of Brene Brown I want to share some insights in what I am seeing as i start to coach people. I find it interesting so I know you will too.

Being a fan of Russell Brand and his journey when I heard this story I had to share the one thing as it was not what I thought. I throw my perspective and how it applies to my journey. Enjoy.

In today’s episode we are going to talk about Touch Typing and Dyslexia - we look at it it’s worth learning and why. We review Touch Type Read & Spell a program designed for dyslexics to learn.

I was not sure If I would release this podcast but I have. It is a hard truth we all go through and it needed to be shared. I hope it hits home with some of you.

I have had a whirlwind start to 2020. I wanted to share what has cut through to me so you can borrow my experiences.

Question from the group is how do you memorise names and lists and stuff. So I started with a simple technique to try.