Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.

Angel describes the role of Step 3 and surrender in their recovery.

Mandi describes using the tool of willingness in her ACA recovery.

#ACA #AA #ACOA #recovery #adult-child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner-critic #IFS #inner-parent #meetings #alanon #trauma #IFS #affirmations #feelings #grief #prayer

Shannon describes their experience cultivating their loving parent and inner child.

James describes his experience cultivating an inner loving parent.

Kyle describes his experience using the tool of willingness in his recovery.

Jo talks about their experience using prayer in recovery.

Coco talks about her experience with step 11.

Maria describes her experience with grief work.