Turia Pitt's Pep Talk

By Turia PittSociety & Culture Health & Fitness Education Self-Improvement Personal Journals

Turia Pitt's Pep Talk episodes

June 01, 2023 Choosing how to respond
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Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
5 min
May 31, 2023 Staying calm under extreme pressure (with Dr Richard Harris)
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See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
6 min
May 30, 2023 Lisa Messenger's Unshakable Resolve to be a Mother
Lisa Messenger opens up about her eight-year journey that included IVF, medication and monitoring, and now surrogacy — all while juggling a business and relationship. The author and entrepreneur also shares the rituals and routines that kept her going, including the importance of a sense of purpose and counterintuitive actions that help her avoid getting stuck.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
35 min
May 29, 2023 Make The Solution Easy
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Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
4 min
May 28, 2023 The time travel exercise
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Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
3 min
May 25, 2023 "You can stop pretending now" with Jess Rowe
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Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
7 min
May 24, 2023 Stop over-complicating your morning routine
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Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
3 min
May 23, 2023 Sometimes the best thing is sleep
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Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
3 min
May 22, 2023 Being the best in the world (with Bronte Campbell)
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See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
6 min
May 21, 2023 What's keeping you busy?
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Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
3 min