Turia Pitt's Pep Talk

By Turia PittSociety & Culture Health & Fitness Education Self-Improvement Personal Journals

Turia Pitt's Pep Talk episodes

June 29, 2023 How to fuel motivation by taking action
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
4 min
June 28, 2023 When does a cheeky glass of red turn into a bad habit? (with Maz Compton)
You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order here.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
11 min
June 27, 2023 Have we ruined alcohol for younger generations (with Maz Compton)
You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order here.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
10 min
June 26, 2023 Okay, but how bad is alcohol really? (with Maz Compton)
You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order here.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
11 min
June 25, 2023 Why Maz Compton broke up with Alcohol FOREVER
You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order here.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
13 min
June 22, 2023 Lessons from 1000-year-old rubbish (with Lara Maiklem)
Mudlarking is a unqie hobby that involves walking along a river at low tide and trying to find objects washed up from the past. Lara Maiklem took it up while rearing her two young kids to keep her brain busy. She found a community, wrote a book and is here to share how her passion changed her life. Lara also explained how she finds time to pursue this recreation (hint: supportive partner) and what history can teach us about our place in the world.
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
17 min
June 21, 2023 The ultimate morning routine
Find Turia's FREE Routine Rulebook here
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt
Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
4 min
June 20, 2023 Should you have kids?
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang

Read The Atlantic article here.
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
4 min
June 19, 2023 More than exisitence
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
5 min
June 18, 2023 A platypus perspective
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang
See omnystudio.com/listener for privacy information.
Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
7 min