Turia Pitt's Pep Talk
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Turia Pitt's Pep Talk episodes

  • Jess Rowe reveals the hardest conversation of her life

    Jess Rowe is one of our favourite journos and she’s not afraid to reinvent herself. Her journey to ‘crap housewife’ and learning to embrace imperfections first began with the birth of her child. After experiencing postnatal depression, Jess found herself preparing for one of the most difficult conversations of her life. Enjoy the courage and colour of Jess Rowe.

    Are you listening to The Jess Rowe Big Talk Show yet? https://link.chtbl.com/r5yPYdEU 

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

    Want more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gang

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    44 min
  • Yassmin Abdel-Magied on being cancelled: "I don't owe you anything"

    It’s no wonder certain media outlets are intimidated by Yassmin Abdel-Magied. The Sudanese-Australian author, engineer, and advocate is a powerful voice. The 31-year-old has packed a lot into life already, and you’ll find out what drives her fearless attitude to try new things. We also go through the story of how Yassmin got ‘cancelled’; how that affected her family, and why she has no plans to come back to Australia.

    Read ‘Talking About A Revolution’ by Yassmin Abdel-Magied: https://booktopia.kh4ffx.net/b3B7eb

    Find out more about Yassmin on her website: https://www.yassminam.com/

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt

    Want more chats with Turia? She writes a weekly letter, get it here: turiapitt.com/letter-gang

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    39 min
  • Julia Gillard: 10 years since The Misogyny Speech

    Gracious, wise, funny, and utterly JULIA. I’m so excited to bring you this chat with our country’s first female leader, former Prime Minister, Julia Gillard. As well as leadership advice, surviving male-dominated workplaces, and being a high school rebel… I asked her about how she feels about Tony Abbott now, if she wished she’d called out the sexist media commentary earlier (she does), and of course… the story behind that 'off the cuff' speech that sent shockwaves around the world.

    Check out Not Now, Not Ever: https://booktopia.kh4ffx.net/rnrKn5 

    Hear Julia Gillard's podcast: https://podfollow.com/1466658814 

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    Want more chats with Turia? She writes a weekly letter, get it here: turiapitt.com/letter-gang

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    47 min
  • The life-changing podcast for women preparing for pregnancy and birth — Sophie Walker

    “Preparing for pregnancy and labour is no different than an athlete preparing for an Olympic event”, says Sophie Walker, host of Australian Birth Stories podcast. Despite almost 300,000 births each year, many Australians still don’t know much about what’s involved in carrying a baby to term, or how it can impact the body, outside of their own direct experience. Sophie explains why she wants to change that and some direct tips on how you can be prepared.

    Listen to Australian Birth Stories: https://podfollow.com/1242155321

    Check out the incredible community at @australianbirthstories

    Hear about Turia Pitt’s birth story.

    Read Birth Skills by Juju Sundin: http://booktopia.kh4ffx.net/b3JDvm 

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    43 min
  • How Rebecca Sparrow "found a village" online and took control of her health

    Respected author Rebecca Sparrow needed an exercise plan but there was a key element missing.     

    "It takes a village to do anything big in life", she said, and that includes health goals.

    Enter: Run with Turia, a supportive, private community where women can learn and encourage each other to level up.

    Discover more about the Run with Turia: https://www.turiapitt.com/run/ 

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    19 min
  • What to do if your attitude to exercise is STUCK in 'the arrival fallacy'

    Introducing my right hand woman and business partner, Grace McBride.

    From an early age Grace was convinced that fitness was not part of her identity. So when I wanted to start a running program for women, she thought it was a good idea but flat-out refused to take part.

    Until one day, Grace realised, in order to work on the project she'd need to reluctantly sign up. What happened next changed her entire perspective and approach to challenges in her life.

    "Running is proof I can do hard things", Grace says.

    Wonder what it would be like to be a “runner”? Discover more about the Run with Turia program here: https://www.turiapitt.com/run/ 

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    38 min
  • A kid caught up in the Tampa Affair — Abbas Nazari remembers everything

    It's Refugee Week and I wanted to share the story of Abbas Nazari. He was just a boy in 2001 when his family fled Afghanistan to escape persecution from the Taliban. They wound up on a rickety boat headed to Australia with 400 other hopeful asylum seekers. Shit got real when the engine stopped and the boat was stranded in the middle of the Indian Ocean. The situation became known as the Tampa Affair and it continues to shape our refugee policy to this day.

    Read Abbas Nazari's book: After the Tampa.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    50 min
  • Turia Pitt is FIRED!

    I just had this crazy reality TV experience on Celebrity Apprentice and I wanted to share some of the things I learnt… including how I got through so much time away from my kids (hint: it involved wine). 

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    15 min
  • Bronte Campbell reveals why "winning didn't solve anything"

    You might have seen me 'pumping up' Bronte Campbell on Celebrity Apprentice, and why bloody wouldn't I? Bronte's an Australian Olympic champion swimmer who breathes determination, discipline and grit. As a kid immigrant she made a decision to become the best at swimming and that's exactly what she did. But becoming world champion didn't solve all of her problems and in the end Bronte realised, "maybe winning was not the point".

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    44 min
  • Your favourite gronk: Carla from Bankstown

    Carla from Bankstown is the drag queen who shot to fame on social media during the pandemic with her hilarious videos. We became fast friends recently when we were on Celebrity Apprentice together. My goal for this chat was to find out how ‘Carla’ was born and dig into the story of the man behind Carla, Benjamin James.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    37 min

About Turia Pitt's Pep Talk

From the publisher's feed

Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

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