Two Gomers Podcast

By Anthony Georgeson and Steven GrahmannComedy Health & Fitness Mental Health

Two Gomers Podcast episodes

December 12, 2025GomeRewind: Gomers on Ice
Our second Christmas special ever! Here’s what you’ll hear from Season 1, Episode 14:
Road trip Gomer binges
Anthony tries to get the word “crunk” into the vernacular
Are we runners or posers?
Steven runs on snow
Anthony is back to the treadmill
Steven plays Broom ball
A very bored-sounding special guest gives the coldest takes on Christmas movies
Anthony says the words “perfect movie”
See you next week in the present for ANOTHER Christmas GomeRewind, and then back to the present!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
54 min
December 05, 2025 Give Generously
Is it December already? The guys give updates on how their training is going as they (fast) approach the half marathon, and it’s a mixed bag. In fact, Steven can hardly hold it together! It’s helps to move to conversation about Generosity, as they consider how giving really is better for our health than receiving – and not only for ourselves, but for others. Seems self-explanatory, but you’d be surprised!
Also Christmas music! Happy Advent and Happy Running!
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
1 hr 16 min
November 28, 2025GomeRewind: The Nuggets Dream
Ho ho ho, it’s our very first Christmas Special! Here’s what you’ll hear from Season 1, Episode 13:
Anthony mentions The Night They Saved Christmas
First appearance of Bockhop
Anthony’s sister calls in
Midwestern Santa
Trouble with foodage
Anthony runs an incredibly fast 5k and seems bummed about it
Steven takes a bath and Anthony seems mad about it
Celeb sightings galore
The Nuggets dream
A wonderful Christmas Corner
See you next week in the present!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
50 min
November 27, 2025Happy Thanksgiving From the Gomers Past and Present
We start with a Thanksgiving greeting from the 2025 Gomers, and then pass it to our past selves for Season 1 Episode 11! Here’s what that episode holds:
We assign one another our Gomer numbers
Steven goes on a Rocky run
Anthony sees a Space shuttle launch
Running for therapy
We fanboy for Ricky Gervais
Anthony eats chicken steak next to a strip joint
We debate the pros and cons of running close to home
The first occurrence of the Space camp music?
We defend Classical music
New goal: Antarctica
See you tomorrow with another GomeRewind Ep, our first Season 1 Christmas Special!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
48 min
November 21, 2025 Choose Gratefulness
As we approach Thanksgiving, we thought it would be fun to do an episode about how choosing an attitude can improve your health in middle age. We chat about how deciding to engage in the practice of gratefulness can lower cortisol, build new neural pathways that make hope easier to access, decrease everything from depression to digestive problems, and reframe your entire life. Not bad, huh? Also the values of putting your runs in a schedule, having a mantra that works for you(!), and building the most important things in your life out of garbage.
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
1 hr 10 min
November 14, 2025GomeRewind: Gomers’ First Race Registration
Even though the Season 1 half-marathon is fast approaching, the 2008 Gomers still haven’t registered…until now. Here’s some highlights from Episode 10:
A live, very thrilling registration for the race
Behind-the-scenes Depression chat
Sweet Home Alabama AND The Rite of Spring?? Now I’ve heard everything.
“Why do we breath?”
A passionate defense of Tim, Steven’s mean ex-roomate
Steven runs off-road
Anthony writes poetry
The poop bridge is closed
We finally decide that a 10k is 6.2 miles
Anthony tells Steven to repeat something, only funnier, and is dissatisfied
See you next week in the present!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
45 min
November 07, 2025 Find the Exercise That’s Right For You!
After so many years of trying to figure out if running is really for everyone, the Gomers decide to face the question head on. We know ourselves better than in Season 1, when it was all about learning the rules, finding the correct form, running the right speed, and being the right weight. How have things changed since then? And have we found the exercise that’s right for us? We have a brand new three-legged-stool image to help us figure it out!
Plus diet culture, “just-make-it-work” weeks, cooler weather, rigid regimes, and rubbers for the legs of your living room chairs. Happy Running!
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
0 min
October 31, 2025GomeRewind: Tempo Runs and Code Browns
Our Season 1 selves are working hard toward the goal! Here’s some highlights from Episode 9:
The Gomers are high on democracy
The Gomers are also high on Brian Williams
Jack’s voice is heard on air – twice!
We have opposite takes on eating fast food while training for a half-marathon
Steven is sick, but at least he doesn’t almost poop himself on a bridge
Anthony almost poops himself on a bridge
An Appalachian Song To Run To
A wonderfully defeating message from an old roommate
New goal: Get on Conan
Add a sponsor to Anthony’s Mom: Steven’s Sister
See you next week in the present!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
49 min
October 24, 2025 Halfway to the Half
This is a fun one: to mark the halfway point in our training, we decided to record this episode as if we were in Season 1! All your favorite segments are here:
How’s it Goin Over There in the Week in Review?!
Gomers’ Tips of the Week
Runner’s Corner
..and now it’s time for…Songs To Run To!
How are we doing, halfway in? How does our Season 13 training journey compare to our Season 1 training journey? Can you guess which one of us as a practical tip, and which one of us has a saying? And how current do you think the Songs To Run To are? The answers may surprise you (or not)! Happy Running!
Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
Merch: bit.ly/gomershirts
0 min
October 17, 2025GomeRewind: Gomer Enemy #1: Cotton
The Season 1 Gomers are halfway to the Half Marathon! Here’s some highlights from Episode 8:
The podcast appears on the top of Apple’s “New and Notable”
Classical music appears in Songs to Run To for the first time
The training schedule is checked, with varying results
Running speed is still being measured in “miles per hour”
Anthony is down to a weight where he doesn’t snore anymore
Steven is down to a weight where Jessica slaps him on the butt
Steven gets torn up by his cotton boxer briefs (yes, still has the scar)
Anthony’s hip clicks
A “That Thing You Do” reference is made without anyone realizing that a “That Thing You Do” reference is made
Steven has a blister and he took a picture of it. So does Anthony, and so did Anthony.
See you next week in the present!
Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
All things Two Gomers : linktr.ee/twogomers
41 min