It’s been a long cold February, but the Gomers are back to warm things up!  Join the guys as they think back on their hiatuses (hiati?), the disciplines they’ve developed and risks they’ve taken.  And did someone order some Gomer Tangents?  Try iPad 2 chat, Oscar thoughts, Spring TV talk, and quite possibly the most timely Listener Feedback celebrity impression ever.

In Episode 7, the Gomers get back to the basics:  Weeks in Review, Gomers Tips, two new Songs To Run To, Listener Feedback, and the Monday Survey.  Glad to be back, and Happy Running!

This week’s Monday Survey:  What’s your favorite racing distance?  The Nation wants to know!

This is as close as the Gomers get to disobeying their wives – a quick Minisode updating the Nation on their new Marathon training schedule even though they’re supposed to be observing radio silence.  Oh well, while they’re at it, why not a little Oscar chat?  Oh hold on, what did they think of the Superbowl (ads)?  And does Conan’s sister really look all that much like Conan?  As long as they’re recording, they might as well discuss that too.

Make sure you check out the THREE new training schedules just to the right of the page, and feel free to choose one based on your level of fitness and train with the Gomers.  See you in March, and Happy Running!

It’s the midpoint of the Gomers’ 3rd season, and they have a big midpointy announcement to make about the upcoming Marathon.  But before that, they take a look at their more…ahem…critical reviews, and decide together how to react and, ultimately, respond to them.  Not to worry, though, it’s not all serious work – the guys are more than willing to go off on a tangent or two, including some early Oscar chat and the unearthly quality of a certain Food Network star’s hair color.

Also a real quick Week in Review, a lightning round version of Songs to Run to, and all sorts of goodies along the way.  Including but not limited to our invitation to you, the Gomernation!  Happy Running!

(Important) Monday Survey: Send us your marathon training schedules, we want to find the perfect one!

It’s Gomer2’s turn to report on his race, and he’s a little confused about how he feels about this, his third Half Marathon and PR.  Hear as Gomer1 grills him for the details – the ups, downs, and in-betweens.  Did he meet his goal?  Is he feeling good?  Did any mantras work?  Was there enough toilet paper?  Never fear, Nation, all your questions will be answered!

Make sure you tune in next week, it’s a biggie!  Happy Running!

Long time, no hear!  In Part 2 of Episode 5, Anthony regales us with tales of the Disney World Half Marathon – from starting fireworks to motivational army men to run-ins with running celebrities, this race had it all.  And oh yeah, a pretty sweet PR to start the New Year right.

This week’s Monday Survey:  What is your favorite race distance?  The Gomers shared theirs, let’s hear yours!  Happy Running!

The New Year is still on the minds of the Gomers, and they spend a significant portion of the first part of Episode 5 discussing it.  Including these questions: Should resolutions be vague or specific?  Should you set the bar unreachably high, or comfortably low?  And what is the name of that one lady who keeps saying inspiring things in Grumpy Old Men?

This first part includes the New Years’ themed Runner’s Corner and two new Songs To Run To.  Join us tomorrow for Anthony’s Race in Review and some fun Listener Feedback.  Happy Running!

2011 really snuck up on the Gomers, and they are both realizing that their half-marathons are closer than they thought.  But that doesn’t mean they won’t take the time to do some Christmas in Review (specifically what they GOT for Christmas), discuss New Years’ Resolutions from the Gomernation, and review G1’s upcoming race.  And, you know, like, read some reviews.

See you next week, Happy Running!

The definition of bittersweet:  the Gomer’s final official Christmas episode of the year.  Don’t worry, though, there’s plenty to get your red-and-white-striped juices going before they’re done, including a super-sized Gomer’s Favorite Things, lots of Christmas Songs to Run To (the good and the bad), and a shocking realization concerning the holiday of choice at Arizona public schools.

Merry Christmas from the Gomers!

Oh, the Monday Survey:  What are your New Years’ resolutions?  We want to know, and to share them with the rest of the GomerNation!

It’s the final official Christmas episode, but of course the guys couldn’t fit it all in one download.  So please enjoy Part I, where the Gomers discuss their (not too great) weeks of running, the shelf-life of Home Alone, and whether or not they’ve kept their Chipotle-related commitments.

In Part 1 you’ll hear the Christmas Intro, their Weeks in Review and a special True Gomer Confessions.  Hope you enjoy the five days of four downloads from the Gomers, continuing tomorrow!

Happy Running!