SHOW NOTES

You have seen athletic and sports tape everywhere… TV, magazines, social media, on the shoulders of volleyball players, Crossfitters, runners and more.

 

Have you ever wondered what tape is for what? Does the color matter? Would it work for your injury?

 

I have Dr. Davis Koh DPT (http://kohpt.com/) in on this subject. He travels with USA Volleyball and has had extensive experience withf taping. He admitted he is not an expert in all tapes… I feel the same way. We will roundtable answer each type of tape to the best of our ability.

 

Here’s our rough outline and links to where you can buy:

• “Corrective” - Elastic/ stretchy Tapes
• • KT Tape
  • Rocktape
  • Muscle Aid Tape
  • Dicks
• Supportive Tapes
• • LuekoTape - for Tab Taping
  • Cover Roll for LuekoTape - A must have to protect the skin
  • Athletic Tape and Pre Wrap
• Compression Tapes
• • PowerFlex Tape
• Tacky sprays

You can find Dr Koh’s educational classes here