Ukrainian journalists covering the crisis at a distance have been watching the horror unfold and grappling with its implications on friends, colleagues and loved ones. Irena Taranyuk, of the BBC’s Ukraine service, tells of her experience of putting the story out on the night the invasion began.

Russia is becoming increasingly isolated internationally, with western companies stopping operations there. Thousands of Russians are packing up and leaving. Many say it’s because they have political concerns about the sort of country Russia will become; others fear of the imposition of martial law or worry that the economy will crumble. Caroline Davies spoke to some of them.

More than 180 million voters went to the polls in 5 of India’s states this week, including the country's largest - Uttar Pradesh. The governing BJP has a firm hold on the state, and its chief minister – a hindu-monk-turned politician, Yogi Adityanath is emerging as a favourite to succeed Prime Minister Narendra Modi. But during his leadership, he has been criticised for anti-muslim rhetoric. Rajini Vaidyanathan followed the campaign trail.

It's 20 years since James Helm arrived in Dublin as BBC Correspondent there, with his wife Charlotte and their young son. The original posting was for a year, but the family stayed on in Ireland for almost a decade - a period of enormous change for the country. After several years away, James and his sons recently made a return trip.

Presenter: Kate Adie

Producer: Serena Tarling

Editor: Emma Close