On this episode we will dive into the Superior 100 trail race as experienced by Andrew Steger and his Crew- Brian, Dave and Jim. We talk about valuable insights and critical informaiton that this team experienced through this race. This was Andrews first 100 mile attempt and he absolutley crushed it coming in at just over 26 hours for a 14th place finish. We hope you can take some valuable information from this conversation. Enjoy.

In this episode we will be talking with the crew for Katie Asmuth on her 4th place finsih at this years WSER. Katie has a team like no other and they bring valuable experience to this conversation. Anyone lucky enough to draw entry into WSER can benefit from this conversation as they prepare for the adventure starting in Olympic Valley and endign on a small track in Auburn CA.

In this episode UCH will talk about thier experience crewing the Wasatch 100. From begining to end UCH will cover all the locations accessible by crew and what you can expect when supporting your runner during their adventure through the Wasatch Mountain in beautiful Northern Utah.

In this episode we will go back to 2022 and my running of the Mogollon 100 in Pine, AZ. The Mogollon is a point to point race along, up and down the Mogollon Rim. With 18,000 feet of elevation gain, this race is no joke. This race is somewhat remote that in a sense you should be prepared to traverse the rim while following your runner with all the essentials needed to stay extended for a solid day or even two. For more information on this event and to connect with future runners and crews, visit www.ultracrewhub.com

On this episode we will be chatting with Simon and Nora Guerard on the 2021 and 2022 Leadville Trail Run. Simon completed the Leadville 100 mile run as part of the Grand Slam of Ultrarunning Series in both 2021 and 2022. Most notably, not only did he complete the Grand Slam in 2022 but did so by completing the Leadman Series which comprises of 5 events, 6 if you choose to run and mt. bike the 50 miler, put on by Lifetime in Leadville from June through August each year. Supporting him him along this adventure is his wife Nora whom, from start to finish, crewed and paced Simon to each finish of the Leadville Trail 100. We are excited to hear from them and to dive into the event through the eyes of Nora.

This episode is the first in a series we felt would be a good spin on a discussion where runners were not allowed. This is a unique, candid discussion where we will dig into the event from our perspective after the event is over and crews have had a chance to recover and digest the race. So get ready, because it just you and the crew.

In this episode we will go back to my running of the Ouray 100 in which my wife, Jorie and my oldest son Shad had the duties assigned as Crew Chief and Pacer. I will be sitting fire side with these two as they recount the adventure fro nearly a year ago. Sit back and enjoy... its about to get real.

In this episode we dive into the Canyons 100k where Graham was supported by his wife Corinne. We cover everything from where did they stay to post race dining. Corinne also talks about her experience as the lead crew for Graham. We hear about the logistics from getting to crew access aid stations to things to do in between each access point. We also get into the expereince of running the race from Grahams's perspective. It is a great first episode and we could not have been more excited to launch this with Graham and Corinne.

UCH Introduction