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Ultra-runner Mike McKnight just ran 118 miles completely fasted
He did the full 24-hour run on zero calories—and wearing a CGM taught him an important lesson on fueling for races.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/ultra-runner-mike-mcknight-just-ran-118-miles-completely-fasted
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
He did the full 24-hour run on zero calories—and wearing a CGM taught him an important lesson on fueling for races.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/ultra-runner-mike-mcknight-just-ran-118-miles-completely-fasted
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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