Mark Divine is a retired Navy SEAL commander and New York Times best-selling author. He is also the founder of SEALFIT, an integrated functional fitness and mental toughness training program, and Unbeatable Mind, an intensive online training program for gaining mental clarity, increased focus, physical fitness, and increased awareness. Mark has a wide array of life experiences that have molded him into the teacher, author, and mentor that he is today. It seems that whatever idea Mark puts his mind towards, he is wildly successful and he has consistent systems that allow him to do so. If you are someone who is passionate about becoming more mentally tough, slowing life down, and learning from the best of the best, then this episode is for you!

Topics

-Show up every single day

-The power of meditation and breath work

-You are capable of more than you think

-Passion, Principles, and Purpose

-Big 4 of Mental Toughness

-What do all SEAL’s have in common?

Follow everything Mark’s up to on IG @realmarkdivine and on his website at https://unbeatablemind.com/about-mark-divine/

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