In this episode I talk about my tragic "dating life" and how I wish a man on a horse would sweep me off my feet(like in the novelas). I talk about the Sunday scaries and how to fight the scaries off.  I am so happy to announce that my website is now LIVE go check it out www.unbreakablelatina.com

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In this episode I talk about how to support someone with depression. Depression looks different for everyone and it is difficult to be there for someone suffering from that illness. I discuss tips, what to say, and what not to say to someone who is dealing with depression. Follow me on Instagram/TikTok @unbreakabelatina.

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In this episode I talk about Parentification. Parentification is a phenomenon where children and parents reverse roles in the home. This phenomenon is very common in our latino culture. I discuss how I was parentified and ways to heal from parentification. Follow me on IG and TikTok @unbreakablelatina and on Twitter @latinapodcast.

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In this episode I talk about comfort zones. Growth doesn’t happen in comfort zones. I give advice on how to step out of your comfort zone and share my experiences. Follow me on IG and Tik Tok @unbreakablelatina--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about mourning someone who is still alive. I share my experience in dealing with a loved one with a drug addiction. I also talk about tips on how to mourn someone who is still alive. Follow me on IG and TikTok @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this Episode I talk about my trip to Mexico City.  I talk about what I have learned in the last 32 years of my life. I give my younger self advice about life. Follow me on Instagram and TikTok @unbreakablelatina and on Twitter @latinapodcast.

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In this Episode I had the pleasure of interviewing Latina content creator Jazz Ornelas. Jazz shares her story about how and why she began content creating. We talk about the power of the Latina community and how we need to continue to take up space. You can follow Jazz on Instagram and TikTok @Jazz.Ornelas--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode I talk about friendship breakups and why the hurt so much. I talk about my experiences with friendship breakups and give tips on how to heal from these breakups. Follow me on instagram @unbreakablelatina.

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In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. I give tips on how to overcome these feelings and how I have personally suffered from it. Follow me on instagram @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as a Latina. Microaggression is defined as a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority. Follow me on IG:@unbreakablelatina.

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