In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen Latina I was never taught the importance of self-love/self-care. I talk about when I started my journey and I give advice on how to start practicing self-love. The book I talk about is The Four Agreements by Don Miguel Ruiz you can find on my amazon storefront (link below).

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OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone!

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OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about self comparison and how it can affect us negatively. I give tips on how to break this bad habit of using self comparison in a negative way. I also give Big Sis advice on various topics.

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OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I have my brother William on the podcast. We talk about his college experience and all the obstacles he faced. We also talk about first gen guilt, machismo, Mental Health and more.

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FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about feeling guilt for experiencing things that my parents never got to experience. I give advice on how to get over this first gen guilt.

Follow me on my socials:

FREE AMAZON MUSIC TRIAL| getamazonmusic.com/unbreakablelatina

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about situationships. I share my story about my longest situationship and what made me finally realize I needed to end things. Follow me on my socials:

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

AMAZON MUSIC| getamazonmusic.com/unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to my Dad and express all my feelings. You are not alone if Father's Day is a difficult holiday for you. Follow me on my socials:

TIKTOK | https://www.tiktok.com/@unbreakablelatina

INSTAGRAM | https://www.instagram.com/unbreakablelatina

TWITTER | https://twitter.com/latinapodcast 

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

AMAZON SHOP | https://www.amazon.com/shop/influencer-e46be756

AMAZON MUSIC| getamazonmusic.com/unbreakablelatina

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized that they played a huge role in my life. I learned that childhood traumas can affect you long term if you don't address them and I talk about how you can cope with them. I also give Big Sis advice requested by Unbreakable Latina listeners.

Follow me on IG/TikTok @unbreakablelatina, Twitter @Latinapodcast, and check out my website www.unbreakablelatina.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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On this weeks episode I talk to Sophia aka Corporate Pero Latina. We talk about why she started her content creating journey, quitting the job she thought she always wanted to have, her podcast "Corporate Pero Latinos", and booking her first paid partnership. 

Follow Sophia @corportateperolatina on IG/Tik Tok and listen to her podcast! 

https://open.spotify.com/show/7bIERMozIZtndBmZ7XQz7n?si=686f2e08d9864beb

https://podcasts.apple.com/us/podcast/corporate-pero-latinos/id1611687894

Get your Amazon Music Unlimited Free Trial

getamazonmusic.com/unbreakablelatina

 

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I have my friend Angela back on the podcast and we talk about her dating life. If you haven't listened to the first episode with her you should go listen it is Episode 2. Dating with Angela. We discuss being loved bombed, not trusting your gut, and life lessons. Follow me on Instagram/Tiktok:@unbreakablelatina and follow Angela on IG:angela_elaine

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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