In this episode my sister Roxy and I talk about how we improved our relationship. The moment I stopped being a parent and started being a friend and sister everything changed.We talk about tips on how you can be a better sibling and get closer to your siblings. Follow Roxy on IG https://www.instagram.com/__foxyyroxyy 

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In this episode I talk about how to get over a breakup. I talk about my experience getting over a long term relationship and how it was helpful for me to start dating again. I also have a big sis segment on this episode. Get 25% off and free shipping your next purchase of Liquid IV order by going https://glnk.io/75r0/unbreakablelatina and using code: Unbreakable_Latina. 

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In this episode I talk about self-love and why this type of love is important. Growing up as a First-Gen Latina I was never taught the importance of self-love/self-care. I talk about when I started my journey and I give advice on how to start practicing self-love. The book I talk about is The Four Agreements by Don Miguel Ruiz you can find on my amazon storefront (link below).

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In this episode I talk about burnout, the definition of burnout, what causes it, what to do if you are feeling burnt out, and my experience with it. It's hard to recognize what burnout is because it is very similar to stress. I hope this episode helps anyone who is feeling like I have been feeling, don't forget that you are not alone!

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In this episode I talk about self comparison and how it can affect us negatively. I give tips on how to break this bad habit of using self comparison in a negative way. I also give Big Sis advice on various topics.

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In this episode I have my brother William on the podcast. We talk about his college experience and all the obstacles he faced. We also talk about first gen guilt, machismo, Mental Health and more.

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In this episode I talk about my covid journey, wearing pink, aol chatrooms, and first gen guilt. I talk about feeling guilt for experiencing things that my parents never got to experience. I give advice on how to get over this first gen guilt.

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In this episode I talk about situationships. I share my story about my longest situationship and what made me finally realize I needed to end things. Follow me on my socials:

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In this episode I talk about how hard Father's Day is very difficult for me. I write a letter to my Dad and express all my feelings. You are not alone if Father's Day is a difficult holiday for you. Follow me on my socials:

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TWITTER | https://twitter.com/latinapodcast 

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In this episode I talk about Childhood Traumas. I share some of my childhood traumas and how I have recognized that they played a huge role in my life. I learned that childhood traumas can affect you long term if you don't address them and I talk about how you can cope with them. I also give Big Sis advice requested by Unbreakable Latina listeners.

Follow me on IG/TikTok @unbreakablelatina, Twitter @Latinapodcast, and check out my website www.unbreakablelatina.com

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