Sure breaking up with a significant other hurts, but have you ever broken up with a friend? In this Episode I talk about friendship breakups and why the hurt so much. I talk about my experiences with friendship breakups and give tips on how to heal from these breakups. Follow me on instagram @unbreakablelatina.

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In this episode I talk about Imposter Syndrome and how many of us suffer from it. Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. I give tips on how to overcome these feelings and how I have personally suffered from it. Follow me on instagram @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about being called a Spicy Latina. I talk about other Microaggressions I have experienced as a Latina. Microaggression is defined as a statement, action, or incident regarded as an instance of indirect, subtle, or unintentional discrimination against members of a marginalized group such as a racial or ethnic minority. Follow me on IG:@unbreakablelatina.

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In this episode I talk about how I am dramatic in real life. I talk about having rough days at work and not letting stress build up and how important it is to make sure you speak up. I also talk about solo dates and ghosting. Follow me on IG @Unbreakablelatina.

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In this episode I talk about the struggle of being Mexican American. I talk about how sometimes I have felt that I’m not Mexican enough or that I’m not American enough. Follow me on IG @Unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about my not so college experience. I talk about the challenges I faced when I was a college student and dealing with a father who had a gambling addiction. Follow me on IG: @unbreakablelatina.

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In this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention and affection. I talk about my experience with love bombers and signs to look for to identify a love bomber. If you'd like to share your love bombing story you can send it to me via DM on IG @unbreakablelatina or e-mail me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about how I learned to be happy alone. I give tips on how to enjoy your own company. "The best way to be happy with someone is to learn to be happy alone. That way company will be a matter of choice and not necessity" Follow me on IG: @unbreakablelatina.--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

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In this episode I talk about machismo culture. Machismo is defined as a strong sense of masculine pride. I talk about my experience growing up with machismo culture around me. Follow me on instagram @unbreakablelatina.

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In this episode I talk with my mom about how she broke the generational curse of being SUPER strict only with daughters. My mom grew up with 6 brothers and was the only daughter. She wanted to change that for my sister and I by building trust and giving us the same freedom she gave brother. This episode is half in Spanish. Follow me on Instagram and Tiktok @unbreakablelatina.

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