We know that our hair changes as we age. In this episode,  hair stylist Marcy DeSanto joins us to answer questions sent in by you, our listeners.

Marcy covered a wide array of topics, ranging from thinning hair, styling hair for a more youthful look, and how to understand the "fabric" that your hair resembles.

Christine adds an organizational element, of course, by suggesting ways to keep hair products and accessories organized.

THE EFFECT MEDSPA AND LIFESTYLE PRACTICE

MARCY DESANTO ON INSTAGRAM

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This episode is about  one of Christine’s favorite topics…True Crime! We had Christine Hetzel  of the  Running Scared Podcast chat with us on all things true crime. One of our questions was why are more women than men obsessed with True Crime? This is a must listen for all of you crime junkies! Happy Halloween

CHECK OUT THE RUNNING SCARED PODCAST!

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This month it is Breast Cancer Awareness Month and ,for this episode, we were joined by Amanda Napolitano ,Executive Director of the DONNA Foundation and Dr. Andi Sharp ,a Physician and Cancer Survivor. We learned about the importance of self breast exams and Christine had her list of questions she wanted to ask do to the history of breast cancer in her family.

Why does it seem inevitable that at some point a woman will get some type of breast cancer in her lifetime?

We learned a new word: Scanxiety   

Eden wanted to know how to best be there for the people in your life that have been touched by Breast Cancer.

LEARN MORE ABOUT THE DONNA FOUNDATION

REGISTER FOR THE MARATHON TO FINISH BREAST CANCER

JOIN THE BOUNCY HUNTERS/GR8TFUL 8 ON FACEBOOK

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In this episode we talk about tips to start the downsizing process whether you are thinking about it or going through it.
Downsizing can be emotional and this podcast will help you feel like you have two friends going through it with you!


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In this episode we learned a lot of tips on makeup for women over 50 from Carrie Wilson makeup artist and owner of CW Makeup.

Christine had her list of questions ready to ask Carrie some of the things many women struggle with when it comes to using makeup over 50.  Does makeup expire? Can it actually make us look older? Find out!

We talked about trying to find the right foundation color, makeup trends to avoid, the right bronzer for specific skin concerns, and how to conceal the under-eye area. This is is a must-listen if you struggle with applying makeup on aging and less-than-perfect skin.


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 Are you a homebody or a social butterfly?

Today we talked about the difference between a homebody and a social butterfly.

On the surface, Christine is a home body and Eden is a social butterfly but we realized that we have more in common on this topic.

Take our quiz and let us know which one you are!

Christine also talked about how to create an environment that is peaceful, uncluttered and relaxing.  Want to see for yourself? We are linking photos from Jacksonville Magazine!


Click here for photos of Christine's home as featured in Jacksonville Magazine

Take the Homebody Quiz

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Not everyone is a fitness fanatic like Eden. Christine has been inspired by fitness influencer Dana Clarfield and her simple approach to staying healthy and mobile even in our later years.
Whether it's being able to lift your dog into and out of the car, or just being mobile enough to sit cross legged on the floor, there are easy exercises that everyone can do. 

Are YOU doing enough to ensure healthy joints, muscles and bones?

Dana The Approachable Coach / Dana Stays Fit

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On todays Podcast we talked about technology and how hard it is to keep up the older you get. If you share this frustration this podcast is for you.

Find out one important tip we discussed that can make this a bit less stressful.

Christine also showed us how to organize all of those cords that you can’t figure out what goes with what device.

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Episode 4: In this episode, we are talking about the never ending devices available to keep us staying youthful and if they are  worth it?

Christine brought in all of her beauty gadgets and shared what she thinks is working and talking about the time commitment involved.

Eden brought in her one item she can’t live without and it is definitely a fan favorite.

Christine also showed us how she keeps her beauty gadgets organized including all of those cords.

Do you own some of the latest beauty gadgets and if so which is your favorite?

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Today we shared our experiences with the empty nest. Eden gets descriptive on her nest and Christine shares how memories and the empty nest don’t mix.
Christine also makes suggestions on how to recreate a space for yourself now that the nest is empty.
We also discussed simple ways to upgrade your pantry.
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