Uncluttered and Unfiltered: The Podcast For Women Over 50

Get ready for an episode that's going to challenge your perspective on mental health. Let's tear down the walls of stigma together. We're joined by Sheryl Johnson, a remarkable woman who turned her personal tragedy into a beacon of hope. As the founder of Hearts 4 Minds, Sheryl is using her voice and experience to destigmatize mental health, a vital conversation that could change lives, maybe even yours.

We know how isolating it can be to have a loved one in the throes of a mental health crisis. That's why we're taking you on a journey through the maze of guilt and the feeling of being "stuck" that often comes with it.  We're here to remind you that it's okay to ask for help, to connect with resources, to speak up. Mental health is as critical as physical health, and it's time we started treating it that way.

This isn't just another podcast episode, it's a call to action. Let's make a difference together.

Visit Hearts4Minds here!

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Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

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WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Picture this: your home, free of clutter, your mind clear, and all set to welcome the holiday season. 

We kick off by tackling the daunting task of decluttering our homes, offering insights on the top 11 things that need to go. From clothes and shoes that no longer fit to expired food in the pantry, we've got you covered. But why stop at homes? We extend our decluttering chat to the garage and garden area, advocating for the need to let go of broken holiday decorations and old gardening tools. We firmly believe decluttering is a year-round endeavor, not just a January affair.

But it's not all work and no play. We also dive into juicy details of the Golden Bachelor series finale, leaving no stone unturned. What did Gary say that wasn't shown on the edited episodes? What does the media say about Gary's past relationships and job? And Leslie's vows and her dress, what's the deal with that? Lastly, we discuss "Is There Still Sex in the City?" So, if you're ready for a major decluttering session sprinkled with a dash of reality TV gossip and a celebration of life beyond 50, join us on this exciting episode.

Join our ladies only Facebook group!

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To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

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Visit our website and sign up to be notified of all our new episodes

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Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Are you ready to crack open the Pandora's box of unique, heartfelt, and practical gift ideas this holiday season? We are excited to share our recent treasure trove of gift recommendations and wish lists – tailor-made for the fabulous women over 50! From foot clouds for soothing worn-out feet to air tags for those prone to losing their belongings, we've got you covered. We even have some interesting inputs from our ladies-only Facebook group to add to this exciting mix. The key here is to think about the recipient's needs and to creatively step beyond the box of conventional gift items.

Got a family member, a friend, or a college student on your gifting list? Worry not! Our chat about various forms of self-care shows that there's a gift out there for everyone. We talk about our personal favorites – the ultra-comfy velvet/velour track suits, the ever-soothing eye masks, the practical LED masks, and even car washes. Each of these gifts are not only affordable but are also perfect stocking stuffers. We believe that the best gifts are those that show thoughtfulness and practicality, and that's exactly what these presents represent.

'Tis the season of sharing, caring, and spreading love. So, tune in, and let's make this festive season extra special!



Velour Track Suits

Dr. Dennis Gross LED Mask

Solowave Skincare Wand

Less Expesnive Option For LED Mask

NuFace Mini

Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Just a quick bonus episode to recap The Golden Bachelor for those watching! Even if you aren't sticking with the show....catch the first portion of this one, if just to hear Eden tell Christine about an encounter she had with someone who knows first hand about the incredible work Chris does in the community for the city's homeless families. 

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

People Magazine has named their Sexiest Man Alive and we are discussing the reasons behind this unanimous decision and the social media applause that followed. We don't stop there. Ever heard of the 'scrunch face' selfie trend?  Tune in to hear why we think this trend is less than flattering, especially for those in their 20s. We then switch gears and share our thoughts on the type of photo we can't resist - a candid laugh with friends, the purest and most frameable moment you can capture!

Later, we switch from selfies to reality TV, diving headfirst into the  'Golden Bachelor'.  Oh, and did we mention our fabulous ladies-only Facebook group? You'll want to be a part of our vibrant community where we continue these juicy discussions. Grab a cup of coffee (or wine, we won't judge!) and join us for an unfiltered and uncluttered exchange of thoughts and laughs for women over 50!

Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Who says you can't learn from an 80-year-old’s life management skills? Join us as we share and discuss life lessons from  a woman who's lived eight decades.

We discuss the magic of giving back, practicing kindness, and the importance of not taking on too much. As we dive deeper, we'll reflect on the joy that can come from simple acts of kindness, such as tipping extra during difficult times and the wealth of wisdom contained within the stories of our elders.

 From understanding our worth to regulating our emotions and letting go of our ego to foster healthier relationships, we have it all covered. And did we mention dressing for happiness rather than trends?  Come on over, there's plenty of wisdom to go around.

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Are you overwhelmed by an empty nest that's filled to the brim with clutter? Fear not! Organizer Christine Stone is  here to help you navigate through the chaos of disorganization, breaking it down into small, manageable tasks.  She believes  in the power of a peaceful, clutter-free space and are eager to share tips on maintaining such a calming environment. Plus, we've gathered some invaluable feedback from our wonderful Facebook ladies group and our voicemail app, giving you a variety of perspectives on this common struggle.

Change is an integral part of life, and as your children grow up and move out, your home office might find itself buried under a mountain of trophies, medals, and memorabilia. But don't worry, we've got brilliant ideas to turn these keepsakes into lasting memories and a strategy to help you declutter your workspace. Remember, your surroundings directly impact your productivity, so let's make your home office a spot where creativity and efficiency thrive!

But wait, there's more! Switching gears a little, we delve into The Golden Bachelor and  the world of dating for women over 60, a topic as thrilling as a rollercoaster ride, complete with grandma bonnets and windblown hair. Is there a correlation between age and wisdom? Let's ponder. And in a fun twist, we explore the possibility of a Golden Bachelorette spin-off series. Would young men be involved? Tune in to find out! And remember, we're on Facebook, YouTube, TikTok, and Instagram - come join our community for more insightful discussions!


Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Imagine harnessing the power of your subconscious mind to excel in sports, tackle mental health issues, and organize your life. In an enlightening conversation with Joni Neidigh, a distinguished psychotherapist and hypnotist, one thing becomes clear - hypnotism is no laughing matter. From debunking popular myths to discussing its transformative effects, we demystify this powerful tool and its potential to rewire the mind.

Curious about bilateral stimulation and its role in calming the storm in your mind? We've got you covered. Together with Joni, we delve into how this technique can halt the relentless churn of ruminating thoughts. We also reveal how the simple act of recognizing that excitement and nervousness share the same physiological response can be a game-changer in managing anxiety.

Ever wondered how to break free from unhealthy habits or enhance your performance? Step into the captivating world of hypnotherapy. We discuss techniques such as timeline resetting and the power of affirmations in creating a positive shift. But, it's not all serious talk. Join in as we also dish on the latest episode of the Golden Bachelor, adding a dash of entertainment to enlightening mental health conversations. Add this riveting episode to your playlist and empower yourself with newfound insights about your mind and its untapped potential.

LEARN MORE ABOUT OUR SPECIAL GUEST JONI NEIDIGH!

Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Imagine if you could unlock a life full of boundless possibilities, just by writing down your heart's desires. Welcome to another enriching conversation on Uncluttered and Unfiltered, where we unwrap the intriguing concept of bucket lists. We let you in on our personal bucket list items and delve into the fascinating dreams and goals of people over 50. Our discussion is sprinkled with laughter as we talk about the joys of menopause, and the liberating feeling of setting your dreams free.

Ever wondered about the allure of the "bad boy" image and how it transforms as we age? We're stirring the pot with a lively debate on the phenomenon of the Golden Bachelor. From scrutinizing the performances of the show's participants to examining the impact of social media on romance, we leave no stone unturned. We proffer an interesting perspective on changing perceptions and how the allure of the bad boy image evolves with age.

To add some zest, we invite you to our exclusive Facebook group, Uncluttered and Unfiltered Ladies Only.  Here, we take the conversation beyond the podcast, sharing thoughts, ideas, and of course, our bucket list items. Lastly, we'd love to hear your feedback. Leave us a review, rate us, and spread the word about our podcast. So, are you ready to put pen to paper and start your exhilarating journey with a bucket list? Tune in and let's explore the infinite possibilities together.


Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

Ever wondered why a colonoscopy could feel like a spa day? Brace yourself for a roller-coaster ride of laughter, light-heartedness and serious discussions around health, aging and the surprising benefits that come with it. Our conversation begins rather unexpectedly – with the uproarious benefits of a colonoscopy. We debunk the taboo around it and emphasize its importance as a preventive measure. We also venture into our personal experiences with health decisions, influenced largely by our families, and how aging has its unexpected silver linings.
We reflect on the unexpected experiences of aging and their impact on our lives - the physical changes, the feeling of invisibility, and the surprising benefits.

Wrapping up the episode, we extend an open invitation to all listeners to join our ongoing discourse. We ponder over the importance of creating peaceful living spaces, accepting and loving ourselves at every age, and the anxiety-inducing influence of social media on our lives. This dialogue is more than just an episode; it’s a thought-provoking, laughter-filled journey that isn’t afraid to tackle some serious topics. Step into our world and share this remarkable journey with us. Because in the end, age is just a number, and every stage of life is a gift to be celebrated.



Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising  on Uncluttered and Unfiltered:
 email  [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @eden_the_running_dj

Shop Christine's  Amazon Store

Shop Christine's LTK

WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG