Under The Sun Podcast

Send us Fan Mail

Decode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to uncover the secrets behind effective communication. Say goodbye to frustration and hello to deeper connections, whether at work or home. Get ready to upgrade your communication skills and leave this conversation equipped with tools you can use TODAY!

"If you want a better result, you have to do something different!" Dean Heffta

Get Dean's Book TODAY! 👍🏼
HOW WE CONNECT: https://amzn.to/4cWfoao

👇🏼About Dean Heffta and Clarus Results:👇🏼
Dean is a Certified Process Communication Model® Trainer, Certified Professional Coach, and MBA graduate of Drake University.

Clarus Results exists for one purpose: 
To help individuals and organizations thrive through better communication.

Effective organizations – be they corporations, non-profits or families – recognize that to continually get stronger, they need fresh insights and outside perspectives. ​

We bring clients unique expertise and approaches with respect and accountability focused on reducing anxiety and increasing results.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Welcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a third world thing), top tips for boosting both male and female fertility, spicy secrets for amping up that sex drive, and a whole lot more! 

Don't miss out on the action—hop over to BIORAY.COM, dive into their product lineup and resources, and don't forget to punch in code 'UTSP10' for 10% discount when you check out!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Sip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of invaluable wisdom!

 "I believe symptoms are our guide; they are not scary. The body is a beautiful organism that comes into perfect balance with good food, water, movement, healthy thoughts, and herbs." -Dr. Stephanie Ray, ND, CNHP, BCN

Wanna try BIORAY? Visit BIORAY.COM an use CODE: 'UTSP10'

Links for things mentioned in this episode!

Vegetable Congee recipe from our Instagram

Proteolytic enzymes we use in our Total Body Detox kit are called ProtoZyme.

Books:
The Web That Has No Weaver

Chinese Pediatric Massage: A Practitioner's Guide - Techniques and Protocols for Treating Childhood Illnesses and Chronic Health Problems

Dr Ray's Bio:
Dr. Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. BIORAY® tinctures were made available to consumers because Stephanie saw people were able to understand concepts that were considered "for doctors only." BIORAY® formulas are manufactured in the United States using sustainably harvested, organic herbs and ingredients which gives our herbal extracts uncompromised quality.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Snag a large king coffee and join us as we jump head first into an unhinged  conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let's not forget about Dave, Aileeah's husband, who, with his extensive marketing expertise gained from working for a Fortune 500 heavy equipment company, is also a co-host of the Chasing Mountains Podcast! Get ready for an unforgettable podcast experience!

Thank you for your patience as we recover from the flu and please enjoy this is a special replay from last year! 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Welcome back to another caffeinated episode of Under the Sun Podcast with your hosts Aileeah & Irene! Grab that cold coffee you've reheated twice (because kids, am I right?) and settle in for a chat that's guaranteed to kick those ANTS (Automatic Negative Thoughts) to the curb!

In this episode, we're serving up more than just your typical "you're enough" fluff. We're dishing out real, actionable strategies to squash those pesky ANTS and replace them with positive phrases that pack a punch. Say goodbye to the victimhood mentality and hello to productivity, as we explore how to show up even when we're not feeling it and reclaim control over our happiness.

So if you're tired of letting your emotions call the shots, tune in and join us as we navigate the wild world of mindset mastery. Trust us, your future self will thank you! Let's dive in and make those ANTS scatter like confetti!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

On today's episode of Under the Sun Podcast, grab a cup of Iced coffee with maple syrup and a dash of cinnamon, and settle in as we delve into a fascinating conversation with Dr. Jaban Moore. Discover how he navigated the challenges of regulating his nervous system while his son was in the NICU, gain insights into his approach to assisting individuals with the most intricate health concerns, unravel the mysteries of PANS/PANDAS, and explore strategies for setting our children up for success. There's so much to uncover in this episode! We're truly grateful you're joining us, and we hope you carry the inspiration of our discussion with you into a beautiful week ahead!

Connect with Dr. Jaban!
Instagram: https://www.instagram.com/drjabanmoore/
Website: https://drjabanmoore.com/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Welcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations.

In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to know us better! 

But that's not all! We have some truly monumental updates to share with you about the podcast.

So grab your chai tea, cozy up in your favorite spot, and let's dive into another unforgettable episode of the 'Under the Sun Podcast with Irene and Aileeah'!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Brenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips!

Connect with Brenna down below! 

Website: ellyandgrace.com
Instagram: https://www.instagram.com/ellyandgrace/
Elly&Grace Mission:
To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel to change lives, and we believe that opportunities to share the gospel are all around us. We know that wearing a Christian shirt can lead to powerful conversations about Jesus.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Let us help motivate you to show up when you just don't want to. On the flip side, let us tell you to sit your booty down and rest when you need it!
Today we talk about the importance of friendship, resting, and more! 
Come laugh with us today! 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

Send us Fan Mail

Join us in this special episode as we celebrate our 1 year anniversary of podcasting! We take a trip down memory lane, reminiscing about the highs and lows of our journey so far, both in podcasting and in life.

From the excitement of launching our podcast to the challenges of balancing recording schedules with the demands of everyday life, we share the raw and honest moments that have defined our experience as podcasters. We discuss the lessons learned, the friendships forged, and the growth we've experienced along the way.

But our conversation doesn't stop there. We also provide updates on some personal milestones, including a parasite update (yes, you read that right!) and a breastfeeding update. Plus, we're thrilled to share that we're on the brink of monetization on YouTube! Your support means the world to us, so please subscribe to our channel to help us cover the costs of bringing you weekly content for free.

Amidst the laughter and giggles, we also take a moment to reflect on where we see this podcast heading in the future. From dream guests to exciting topics, the possibilities are endless, and we can't wait to continue this journey with you.

Thank you for being a part of our podcasting adventure. Here's to many more years of laughter, growth, and meaningful conversations. Cheers to you, our amazing listeners!

Today's Sponsor: 
Rogershood.com | Code 'UTSP10'

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/