TODAY'S GUEST

Joanne Kennedy is a Naturopath and specialist in Histamine Intolerance, MTHFR, and methylation. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online globally. Joanne’s approach is to identify the root cause of illness with the use of functional pathology testing, assessing the biochemical individuality of each patient, as well as genetic testing if required.

Joanne is the author of a book on Histamine Intolerance. She also leads an online group coaching program educating fellow practitioners on histamine and methylation.

Website:  https://joannekennedynaturopathy.com/
Instagram:  https://www.instagram.com/joannekennedynaturopath/?hl=en
YouTube: https://www.youtube.com/channel/UC_OVEwjTcNYfAg3_NrVK-xQ

ON TODAY'S EPISODE

• What is histamine, and why is it important for the body?
• How does histamine intolerance affect overall health?
• What are some common symptoms of high histamine levels?
• How do stress and low hydrochloric acid contribute to increased histamine?
• What role does mold exposure play in increasing histamine levels?
• How do oxalates in food contribute to histamine-related issues?
• Why is proper digestion crucial for managing histamine levels?
• How does methylation impact histamine breakdown and overall health?
• What are the best strategies for managing histamine levels through nutrition?
• How does grounding help reduce histamine reactions and support health?
• Why is a low-histamine diet only a temporary solution?

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