What is the difference between personality quirks and a personality disorder?

Why do people have personality disorders?

If you’re in a relationship with someone with a personality disorder, what is the best way to deal with that?

In this episode, Dr Julie Osborn helps demystify personality disorders, explaining some common reasons they form, some identifying factors and what you can do if you suspect you or someone you care about may have a personality disorder.

She also discusses how cognitive behavioral therapy can give you practical tools to manage the behavior associated with various personality disorders.

Click the link to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at [email protected]
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!