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The gut, brain and skin may seem like three completely separate organs, but research shows they are intricately connected. In fact research on the gut-brain-skin connection has shown that poor gut health has been associated with a wide range of inflammatory skin conditions, including acne, rosacea, and psoriasis as well as mind and mood conditions, including anxiety and depression.

On today's episode, Cody has invited Maria Marlowe to help us take a closer look at the gut-brain-skin connection and ways to improve digestion for healthy, balanced moods and clear skin.

Maria Marlowe is a Certified Holistic Nutritionist specializing in acne and Founder of Kuma, a science-backed ingestible skincare company on a mission to revolutionize how people think about skincare: from outside-only to inside-out! For the past 10 years, Maria has helped thousands of people across the globe optimize their health by improving their diet. In her signature 90-day Clear Skin Plan program, she has completely broken down how to get to the root of your acne and clear it naturally and swiftly through diet and lifestyle changes - even when medications have failed.

Connect with Maria: HERE!
Follow Maria: HERE! on Instagram and on TikTok HERE!
YouTube: HERE!

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