Today's podcast episode is for entrepreneurs, CEOs, those of you who are running your own business because I want to teach you how to sync your business with your cycle. This has been a strategy that has worked so well for me in so many aspects when it comes to content creation, launch strategy and even course creation, which I will talk about those specifics in later on in the episode. So this is just really, really cool. And even if you aren't an entrepreneur listening, maybe you will get some creative ideas or get some insight into how your energy and creativity can move and you can optimize it with your cycle in your day to day. But I am going to be specifically speaking to the entrepreneur today. So if you have a CEO bestie, if you have a business partner in crime, make sure that you send her this episode today. And why don't you guys like try to have a conversation about how you are going to start start optimizing your business with your cycle.

Referenced Resources: 

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Episode Outline: 

Follicular Phase [00:03:52] 

Ovulation Phase [00:05:13] 

Luteal Phase [00:06:39] 

Creating and Optimizing the Course [00:11:13] 

Launch Strategy [00:13:41] 

Understanding Hormonal Fluctuations [00:19:42]