10 minute Tuesday - Why adding more reverence to your life will change you forever.

The word reverence has been the most important addition to my vocabulary for 2021. In many ways this word has saved me in the midst of a particularly difficult year.

To have reverence for something is to understand and acknowledge the great value it has and to treat it as something truly remarkable. It is also to bring deep respect and a sense of wonder to the way you interact with it.

Perhaps the most important application of this idea is in your relationship with yourself. Until you treat your own life with reverence, you will find that no one else treats you this way either.

Listen in to today’s podcast episode to understand more about what it means to live with reverence for the life within you and all around you.

10 minute Tuesday - The 5 most surprising qualities of genuinely good humans.

The central ambition of my life is to be a good human being and to contribute to the world in a way that helps others do the same.

Each of us have this capacity within us, yet many people will get caught in the various traps and challenges this life presents us with and therefore never reach their full potential. Worse still, their human experience may bring great suffering to themselves and those around them.

On today’s episode of 10 minute Tuesday, I’ll show you 5 key attributes that when combined produce the qualities of a good human being. Listen in to discover the most important component for you to develop in your life right now.

‘No child escapes their childhood without some kind of woundedness.’

Each one of us develop limiting beliefs about ourselves based on personalising the negative experiences of our past. Even perfect parents do not protect their children from becoming hurt in some way.

In today’s episode of 10 minute Tuesday, I’ll show you why woundedness is not only something to be grateful for but why it also holds the gift of strength and growth for your adult life.

But first, following on from my take on the current global pandemic situation in the last episode, here is an optimistic view of how it will all end.

What does The Insecurity Project have to offer the world in these Covid 19 times?

Find out why the future of the planet depends upon the average person solving the insecurity problem in their life and then forcing the financial and political elite to do the same.

That's right, things get a little political on this podcast episode because they must.

Find out the 5 things we all must do to guarantee our freedom in these dangerous and difficult times.

If you've been following the content and conversation from The Insecurity Project for any length of time, it is important for you to get a picture of where things are heading and what is in it for you.

Listen in to the live, one on one coaching session with Christina to see how she works though the challenge of stepping into her own business again after a previous failed attempt and not being obsessed with what others think about her.

Nikhil Badkundri - Insecurity and sport

Nikhil is a Melbourne based peak performance sports psychologist who has combined a background in the corporate world with his training in mental health and sports psychology to create a robust researched backed performance mindset program, anchored on the performance equation. He believes, every athlete or sports professional has it in them to access their peak performance state in any given situation, his work is to draw that out. 

On this episode we explore the mental aspect of all things sport and how insecurity impacts peak performance for amateur and professional athletes alike.

Whether you are a weekend warrior for your local club or have aspirations of representing your country at the highest level, I’m sure you’ll find plenty of gold in this conversation to take your game to the next level.

10 Minute Tuesday - Daddy Issues.

Everyone has daddy issues, because everyone has a dad.

A touchy subject, but an important one.

This is not aimed at blaming or vilifying anyones father, rather to shine a light the importance of the father role and relationship in our lives as children so that we can free ourselves to become better adults.

Today’s episode will help you explore the impact of the strengths and weaknesses of your dad and how that is still affecting the way you do relationships today.

10 minute Tuesday - How to change limiting beliefs

All challenges, limitations and gaps in your life are present in the form of a belief. Therefore, there is little use focussing your effort on behaviour management strategies as behaviour is simply the end of the assembly line in the factory of your core beliefs.

To change your results, you must change your beliefs instead.

Here is the exact framework for how to identify and change any belief that is currently standing between you and the life you desire.

Joanne Schonheim is a world class sales expert, mother of two daughters and author of the soon to be released “The Secret Sisterhood of Miserable Mothers” The book is a guide on how to identify and dismantle the shame around resenting modern motherhood, reclaim your identity, and start living life on your own terms - unapologetically.

In today's interview you get to hear about how Jo came to write this book from her own painful journey of miserable motherhood. You’ll also hear a powerful message of hope, of how things can be radically different for women, and particularly mothers from all walks of life.

If you are already a mother, or about to become one soon, you won't want to miss this fantastic episode.

According to Websters dictionary, love is "an intense feeling of deep affection."

Analyse the mechanics of deep love and you’ll discover that it is not as selfless as you imagine. It is all about the intense feeling of deep affection YOU have for someone else.  

The key question then is: what is unconditional love? Does it exist in the real world? If there are no conditions is it actually love?

To have no conditions on someone else’s behaviour means they can do whatever they like to you and you must still remain affectionate towards them. That is not actually loving towards you or them!

If you still believe you do love that person in spite of their terrible treatment of you, you have confused love for something else entirely. 

Check out today’s episode of 10 minute Tuesday to gain an accurate understanding of true love for yourself and others.