Unhindered

How to help your teenage kids not be insecure.

In today’s episode of 10 minute Tuesday I’m focussing on how to help you kids develop their own self esteem. I’ll show you the things that are most helpful in giving them the tools to overcome their insecurity.

Beneath the surface level fears around failure, disappointment, and rejection lies our deepest fear. The fear of not being enough. This fear is often far harder to see, but part of overcoming all insecurity is about turning the lights on so you can see exactly what you are fighting.

A 30 min coaching session applying the 7 essential practices for overcoming insecurity.

When it comes to dealing with doubt, fear and insecurity there is a bunch of very common strategies that simply don't work.

Find out the 7 biggest mistakes people make in trying to overcome insecurity and discover the 7 best practice strategies to use instead.

This episode of 10MT explores the idea that the personal development journey can be summed up with the idea of doing the work to fully become an adult. Discover why 100% choice, responsibility and ownership are the three core components of the adult life.

A recorded coaching session from a brave soul willing to have you listen in as they work through their doubts fears and insecurities. 

Susan sohn.

Susan is a Writer, speaker, broadcaster, storyteller and social media personality. She was born in Canada, travelled the world, started businessness, won national awards been featured on Tv and radio and the mother of 3 teenagers.

Susan is the founder of somo society (SOcially MObile) and the author of soon to be released 'You are More – Finding Beauty in Authenticity’

Join me as I chat to Susan about her remarkable life and they key aspect of her journey that have led her to where she is today.

You can find Susan here:

https://www.facebook.com/susanjsohn

https://www.facebook.com/susanjsohn

https://getreallive.com

Making lasting change is hard. Obviously it is possible to make key changes in your life at almost any age, yet, if there was ever a time that was more conducive to this change work, and where conditions are ideal, it is between 35 - 45 years old. Discover all the reasons that make this true on todays episode of 10 minute Tuesday.

Here is a link to the spiral dynamics (7 levels of living) framework I mentioned. 

http://jaeminfrazer.com/blog/the-7-levels-of-living-spiral-dynamics

Glen Carlson is the co-founder Dent Global, a structured accelerator programs that produce entrepreneurs that stand out, scale up and make a positive impact in the world. Their award winning ‘Key Person of Influence’ program is acknowledged by INC.COM as “One of the top personal branding conferences in the world”.

Glen has been featured in INC.com, the Fin Review, Sky Business News, Entrepreneur.com and his DENT PODCAST is consistently in the top 100 business podcasts in Australia and people watch over 2000 hours of his business tips on his FACEBOOK PAGE each week.

Glen is an incredibly successful and remarkable man. He is definitely one of sharpest business experts I've ever heard.

Join me as I chat to Glen about the journey to become who he is today.

The books recommended by Glen are:

The surrender experiment by Michael A. Singer

Man's search for meaning by Victor Frankl

You can find more about Glen here https://www.dent.global

It’s common to find internal resistance to achieving your big goals. Your ability to deal with this internal conflict well will be a massive factor in the overall quality of your life and the level of success you achieve.

However, rather than forcing your way forward through self-discipline and fighting with yourself, the way forward is to fully understand how this internal resistance is actually driven by love protecting you from what you fear. Deal with the fear and refocus the love and there is nothing that could stop you making genuine progress towards your goals.