In this episode, we learn about nine universal practices that increase our happiness according to positive psychology.

Universal Practices that Increase Happiness

This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.

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Universal Practices that Increase Happiness

Universal Practices that Increase Happiness

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