Today I kick off talking about how to change the habits that are keeping you in the same life cycle. If you want a change in your life you first need to identify what it is you want - you can listen to my podcast on this topic as well:

Spotify: https://open.spotify.com/episode/7E53bPcVBK4gkQ3AAJrvMs?si=3gc0D4H8SEKTwfBjxco_xg

Apple Podcast: https://podcasts.apple.com/us/podcast/unleashing-happiness/id1695720506?i=1000619930510

Then take the steps to align what behaviors you have, your daily habits, with the person you wish to be. Once you have your outcome you are able to make the changes to become this new person through your habits and mindset. 

Link to my course: https://ceciliahendrix.com/free-14-day-course/

In this episode, I talk more about the role of self-identity, the concept of luck, and the art of mastering our own thoughts. I explore how to handle those moments when our minds wander to places we'd rather not visit, and discover how to maintain awareness without being frustrated without ourselves for having the thought. I also discuss that we assign the meaning to every thought. 

Even Neville Goddard, a visionary thinker known for his unwavering faith in the power of the mind had to arrest his thoughts and be aware. 

Link to 14-day course: https://ceciliahendrix.com/free-14-day-course/

Link to article on the study: https://www.inc.com/melissa-chu/want-... 

Link to Neville Goddard books: 

https://www.feelingisthesecret.org/

http://www.atyourcommand.org/

http://www.nevillegoddardfreedomforall.org/

http://www.awakenedimaginationandthesearch.org

http://www.prayertheartofbelieving.com/

http://www.thelawandthepromise.com/

http://www.yourfaithisyourfortune.com/

http://www.thepowerofawareness.org/

Connecting the teachings of Neville Goodard with science backed habit changes and how this frames your identity. Plus how to give your attention to small wins for sustainable habit and identity changes.

https://linktr.ee/ceciliahendrix

I share three great questions to ask yourself to get started on changing your life. Once you answer those, we will discuss identifying the habits in your life because once you are aware you can change them and upgrade how you live.

I also give three quick changes you can make to your morning right now that will add improvement to how you live and start your day. 

I mention the book Power of Habit, that I highly recommend! You can find it on Amazon or where you like to get your books. 

Today let's review how making small changes, like adding joy to your day, creates huge and lasting changes. We will also talk about using that special time before bed for your advantage. 

Today we talk ways to change your perceptions, working on a to do list, taking time for rest, and seeing the blue skies even when it's cloudy. 

I would love to hear from you! Email me [email protected] 

And visit my website ceciliahendrix.com 

Today we review a great question to ask yourself to identify what it is you do want in life. I also review how to create a list of joys for your day if you are not sure what brings you joy and how to start paying attention to how you speak to yourself. 

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In this episode I welcome you to who I am and what I will be sharing. I also review how to identify your state and hopefully simplify how Neville Goddard spoke about states. I give you the ways I have worked on my own personal emotional intelligence and added joy to my day to increase my daily peace.