Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport. 

Topics

-Most proud of during her olympic run

-Importance of looking at the facts

-How Regan uses habits to focus on the process over the outcome

-Battling through sickness, change, and adversity before the Olympics

-Where confidence comes from

-Advice to young athletes and coaches who are pursuing excellence

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