Simone welcomes Dr. Darlene Gustin, a trusted naturopathic doctor, to discuss the topic of women's health and fertility. She emphasises the importance of addressing the root cause of fertility issues and highlights the role of naturopathic medicine in identifying non-pathological reasons for infertility. 

Dr. Gustin also focuses on the need for preconception preparation, including detoxifying the body and ensuring optimal nutrition, as well as the impact of environmental factors, such as estrogen pollution, on fertility.

KEY TAKEAWAYS

• Green up your home: Take steps to reduce exposure to toxins in your environment, such as using natural cleaning products and avoiding scented candles and dryer sheets.
• Pre-pregnancy body detox: Consider doing a detox to eliminate toxins from your body before trying to conceive. This can help improve fertility and create a healthier environment for your baby.
• Hair mineral analysis: Get a hair mineral analysis to assess your mineral levels and check for heavy metal toxicity. This can provide valuable information about your overall health and fertility.
• Address nutritional deficiencies: Work with a healthcare professional to identify any nutritional deficiencies and develop a plan to address them. This may involve supplementation and dietary changes to ensure you have the necessary nutrients for a healthy pregnancy.
• Consider holistic approaches: Explore complementary therapies like chiropractic care to support your fertility journey. These therapies can help optimize the function of your body and address any structural or energetic imbalances that may be affecting fertility.

BEST MOMENTS
"The biggest philosophical difference is that we focus on addressing the root cause."

"So many of the toxins that we're exposed to are estrogenic and they're bad quality estrogens." 

"You just have to be better than last week. Take little small steps that will eventually add up." 

"The brain really matters more than people can imagine. If you believe that there's a child in your heart, that child will come." 

"The answers are out there, and there are many other people who are probably in the exact same situation as you, and they did find a solution." 

VALUABLE RESOURCES
Bronte Health - https://brontehealth.com/

https://www.SimoneGisondi.com

HOST BIO
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