Currently 1 in 6 people say they are depressed or are receiving treatment for depression. With medication compliance approximately 50%, not everyone is willing or able to take medication. Here are 6 unique ways to combat depression without the use of medications for anyone interested.

Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to [email protected]. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message.

For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages.