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Unpacking stress and maximising brain power đ§
With Sam on a short break, we're dipping into the archives to bring you some of our favourite conversations of 2023!
Dr Joanna McMillan returns to teach us how to fuel our minds for better cognitive performance, and Dr Libby Weaver joins Sam to speak about stress and the invisible load and the impact it has on our overall health.Â
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.
See omnystudio.com/listener for privacy information.
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By iHeart Australia and Sam Wood
5
22 ratings
With Sam on a short break, we're dipping into the archives to bring you some of our favourite conversations of 2023!
Dr Joanna McMillan returns to teach us how to fuel our minds for better cognitive performance, and Dr Libby Weaver joins Sam to speak about stress and the invisible load and the impact it has on our overall health.Â
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.
See omnystudio.com/listener for privacy information.
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