Epi 307

Unspoken Rules of Bariatric Life and it is just the beginning—here’s what nobody tells you.

Join Mel & Kellie from Our Sleeved Life Podcast as they spill the real talk on what truly happens after bariatric surgery. This empowering episode dives into the 13 unspoken rules every WLS warrior should know—touching on everything from regain realities and food relationships to mental health and body changes.

💬 Here’s what you’ll learn:
✅ Why comparison steals joy from your journey
✅ What to expect with loose skin and how to embrace it
✅ The lifelong rule of protein, water & vitamins
✅ How to recognize head hunger vs. actual hunger
✅ Why mental health & therapy are game changers
✅ Navigating unsupportive people & setting boundaries
✅ Why regain is normal—and not a failure
✅ How your bathroom habits, food tolerance & taste buds may change

🎁 The JBY Digital Swag Bag is OPEN! Click the link in the description to grab your goodies!
🎟️ Some tickets still available—grab yours now at jbyawards.com
💸 Use code JBY2025 for $20 OFF your ticket! Don't wait—limited spots left!

👯‍♀️ Brought to you by Our Sleeved Life Podcast
Follow us on IG:
✨ Mel → @melunfiltered.vsg
✨ Kellie → @sleevedfromtheashes
🧡 Sponsored by ProCare Health

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