Dr. Kjell Tore Hovik has co-authored a book called When Crisis Strikes Five Steps to Heal Your Brain, Body and Life from Chronic Stress. Kjell is an award-winning psychologist specializing in clinical neuropsychology. He took his doctorate, his Ph.D.,...

Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it?

You can also watch this episode at www.DrRonEhrlich.com.

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.

Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? You...

Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi Rescue) joins me to talk about the power of the breath, the Wim Hof method and overcoming challenges.

 

You can also watch this episode at www.DrRonEhrlich.com.

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.

-----

CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.

Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi...

Isn’t it fascinating this world we live in, and what holistic means? Today, my guest is Terry McCosker, an internationally acclaimed teacher, researcher, and founder of Resource Consulting Service. Terry's ideas have taken farming out of a war against nature, to an association with it. It's not just a lesson for farmers; it's a lesson for us all. He introduced Australian farmers to the concept of ecosystem health and developed methods of measuring it alongside financial health. Rather importantly, he introduced the concept of farm-family wellbeing and welcomed female partners, siblings and parents into courses about decision making. Again, it's probably lessons not just for those on the land, but for us all as well. I hope you enjoy this conversation I had with Terry McCosker.

 

You can also watch this episode at www.DrRonEhrlich.com.

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TIME TO TAKE CONTROL OF YOUR HEALTH?

Join our online health workshops.

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CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.

Isn’t it fascinating this world we live in, and what holistic means? Today, my guest is Terry McCosker, an internationally acclaimed teacher, researcher, and founder of Resource Consulting Service. Terry's ideas have taken farming out of a war...

Today's subject is a big one, but in all honesty, I don't believe I'm overstating the case. The fate of civilization, and even more specifically, the fate of our own individual health. It all depends on a word we all need to become a lot more familiar with, it's what this program and my book are all about. It's the way our bodies work, it's the way the world works, and you already know the two are inseparable. That word is holistic.

 

Now my guest today is Allan Savory. Allan is an ecologist, a livestock farmer, an environmentalist. He's president and confounder of the Savory Institute, which facilitates educational programs and supports the realization that we all depend on the enduring returns from the land; from the very soil we grow our food in, and on. Hence, the title of this podcast; the fate of civilizations, because you and I and all the generations that follow us, will depend on those enduring returns of the land. That is, the nutrient-dense food we need to be healthy. Allan has developed and championed holistic management, with a particular focus on agriculture.

 

You can also watch this episode at www.DrRonEhrlich.com.

-----

TIME TO TAKE CONTROL OF YOUR HEALTH?

Join our online health workshops.

-----

CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

See omnystudio.com/listener for privacy information.

Today's subject is a big one, but in all honesty, I don't believe I'm overstating the case. The fate of civilization, and even more specifically, the fate of our own individual health. It all depends on a word we all need to become a lot more familiar...

Today's episode affects everyone, and I mean everyone from fetuses invitro to infants, children, teenagers and adults alike. We are all connected, so we are all affected. The topic is radiation, specifically, radiofrequency radiation or electromagnetic radiation of which microwave radiation as in WiFi radiation. Now, from the beginning of time, we have been exposed to radiation. The Sun is literally the big one, and we all know it's life-giving. 

 

In the last 30 or 40 years has seen some huge additions to our electromagnetic exposure and total load as you will hear. My guest today is a medical practitioner and mother of two Dr Pri Bandara. Pri beautifully introduces today's episode with a compelling personal story and goes on to share some rather disturbing information we all need to take notice of. I hope you enjoy this conversation I had with Dr Pri Bandara.

 

You can also watch this episode at www.DrRonEhrlich.com.

-----

TIME TO TAKE CONTROL OF YOUR HEALTH?

Join our online health workshops.

-----

CONNECT WITH ME

You can ask questions via social media using my Instagram or Facebook or YouTube page.

 

See omnystudio.com/listener for privacy information.