What a joy for Bobbie Harte Shaw to join us on the show. I can't wait to share this episode with you and I know you will be as excited for her to join us again in the future as I am.

We covered:

More about Bobbie:

Bobbie Harte Shaw has worked as a photographer, a bartender, and a librarian, although for the last two years she's been working on her master's degree as a marriage and family therapist. In her therapy practice, she focuses on relationships, grief, and how we can live more gently with ourselves and each other. She lives in Madison, Wisconsin.

Connect:

Thank you so much to my dear friend Jamsheed Amiri for talking so openly about his experience immigrating to the US from Afghanistan and all he has learned, endured and let go of in his journey to finding himself.

We covered:

More About Jamsheed:

"My name is Jamsheed Amiri. I work for a software company based out of San Francisco. I was born outside the states in Kabul and grew up in Wisconsin. Being exposed to the culture outside the states has always led me to be passionate about experiencing other cultures and traveling as much as I can. Not only is travel and learning about new culture a huge passion but I am also a huge foodie, foreign relations junkie, history, sports, and exploring nature while listening to audiobooks."

Connect:

Who has the power in your life, you or the people around you? The difference can be hard to detect but is entirely rooted in the role our emotions play in interactions, the key point being, are you reacting or responding to the world around you?

Learn More:

Stay Connected:

Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.

What a powerful perspective shift offered from Clarissa Kristjansson on the way we view our bodies as we age. In this powerful conversation we talked about:

Clarissa is passionate about empowering women to manage their menopause mind, body and soul. She is the host of the incredibly powerful podcast, Thriving Thru Menopause and in her business, is focused on empowering women, raising awareness and cultivating sae spaces for important conversations.

Connect:

Resources Mentioned:

In this week's solo episode, I am sharing with you 6 hard yet absolutely freeing truths we need to accept in our journey to shame resilience.

Resources:

Stay Connected:

Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.

What a powerful conversation with Jackie Contessa about the eneagram and not only what it is but how we can use it as a support tool to guide us in our journey to self-awareness. We talk pretty openly about the strengths of the enagram but also the limitations in its application and how to reframe the way we think about assessments in general. Some of my favorite points included:

More About Jackie:

Jackie Contessa, referred to affectionately as, “An Iron Fist in a Velvet Glove,” is passionate beyond belief about making sure that self-awareness is demystified, once and for all. She is a Life Coach and a Personality Coach/Enneagram Coach. She is a dynamic, out-of-the-box thinker and champion for personalities who believe they are limitless. Her passion is simple: HELPING PEOPLE CRAFT THEIR OWN NARRATIVE WITH THE RIGHT LANGUAGE, TOOLS, AND INSIGHT to enjoy their human experience and live their dream life as themselves.

Connect with Jackie:

Resources:

Join Lindsay and I in a discussion on the joy, overwhelm and wonder of motherhood. We get real in our exploration as human givers and the impact that has on how we view ourselves as moms. Key topics include:

Some of my favorite insights and topics include:

More about Lindsey:

"I am a loving wife, dedicated mother to two, a Marketing professional, and a passionate dreamer. I have worked for American Family Insurance for 7.5 years, starting out as a Dream Curator at DreamBank and now thriving in my Advertising role where I manage our brand ambassador program and Advertising financials. I seek out the good in the world and share it with others through connections, communication, and showing up with my own love and kindness each day."

Connect with Lindsey:

Join Danielle & I in this powerful conversation where we:

Danielle Daem is a passionate nutrition coach helping women heal their relationship with food and step fully into their power. She focuses on uncovering and re-patterning the root causes of sugar addiction and helping her clients find a new sense of freedom in their bodies and minds.

Connect with Danielle:

➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.

Michelle Terpstra joins me to talk about what makes sales so hard and how we got to a place it feels "sleezy" and "bad" so we can reframe it in a more empowering way. We talked about:

More about Michelle:

Sales Growth Expert and sought-after consultant for entrepreneurs, Michelle Terpstra, founder of Startup Sales Leadership Institute, has helped over 1,000 companies shatter sales targets, cultivate high-performance habits, and elevate sales efficiency by building bulletproof systems and all-star sales teams. She brings out the best in people and is fondly called the hype woman with a plan. With her unique background, she blends digital marketing, social selling, and traditional sales methodology for a cutting-edge approach that converts like crazy for the solopreneur or scaling CEO. 

Connect with Michelle:

Resources from Michelle:

In this week's solo episode, we are talking about burnout. We are all burnt out -- or running close to the edge of it. And the only way to do anything meaningful about it is to actually get clear on what it is, WHY it shows up and the steps it takes to stop getting caught in the chase to do and be it all.

Stay Connected:

Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.