Liz Plosser is the Editor-in-Chief of Women’s Health, where she oversees the brand across its print and digital platforms and various brand extensions. Liz has been in the wellness industry for more almost 20 years, previously overseeing digital strategy as SVP of Content at Well+Good, and prior to that, serving as the Senior Director of Content & Communications at SoulCycle. She is the former Deputy Editor of SELF, and before that she helped earn Cosmopolitan its first-ever national magazine award. Liz was also the Editorial Director of CosmoBody, an on-demand subscription fitness channel. Liz graduated cum laude from Princeton University, and is a marathoner, triathlete, kettlebeller, and fitness–lover.

In this episode we discuss:

• New trends in health and fitness
• Will training ever be the same as before the pandemic?
• Revisiting the fluffy language around women’s fitness
• Should you be using wearables?

This episode is brought you by Thesis, LMNT, 1stPhorm, Inside Tracker

• Women's Health - Fitness, Nutrition, Sex, and Weight Loss Tips for Women
• Buy Liz's Book: Own Your Morning
• Follow Women's Health
• Follow Liz

Mentioned in this episode:

10% off your first box

https://takethesis.com/DRLYON

Get your free LMNT Sample Pack with any purchase

https://drinklmnt.com/drlyon

Visit 1st Phorm Website for Free Shipping

http://www.1stphorm.com/drlyon

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon