Links to Steven Webb's podcast and how you can support his work.

• Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
• Steven's courses, podcasts and links: stevenwebb.uk

I’m feeling a lot better now, and I wanted to share my journey with you. Life can get super overwhelming, and I’ve learned that it’s okay to take a step back and not rush things. I’ve been through a rough patch where my health took a hit, but I’m getting my energy back and focusing on what truly helps me. It’s all about finding that balance between what’s happening around us and how we feel inside. I really appreciate everyone who has supported me during this time, and I’m excited to get back to creating content without all that pressure.

A quick update of what's happening and when I will be back. Thank you for treating me to a coffee, you are awesome and really appreciate the ongoing support. It really does make a difference, and if you want to support or contact me ask me a question you can do so here: https://stevenwebb.uk/ I always love hearing from you.

Much love, Steven

Life is a rollercoaster, right? I’ve been on quite a ride lately. I took a step back to reflect and realized I’d been overloading myself, which led to some health issues. I was running on empty for a while, barely getting through my days. But guess what? I’m back on my feet now! I’ve made it a priority to focus on the things that really help me, like meditation and just taking it easy. It’s a journey of ups and downs, but I’m learning how to balance everything better. We all face pressures from life, but it’s important to listen to our bodies and not push too hard. Thanks to everyone who has supported me through this. It means the world and keeps me motivated. I’m excited to share more soon, but for now, I’m taking it slow and steady.

I’ve been feeling a lot better recently, and it’s a relief. The last few weeks were rough, with health challenges that left me feeling drained. But I’m back to sleeping well and finding my energy again. I’ve even returned to my meditation practice, which is crucial for my well-being. It’s funny how we can forget the simple things that help us feel grounded. I’ve been sharing some updates and little videos on my YouTube, just to keep things light and fun. It feels good to create without the pressure of deadlines. It’s all about finding that sweet spot between pushing ourselves and knowing when to rest.

Thank you to everyone who has stuck around and listened to my updates. Your support keeps me going. It’s a reminder that we’re all in this together, navigating our challenges one step at a time. I’m looking forward to getting back to more regular content next week, but for now, I’m soaking in the moments of calm and clarity. Let’s keep this journey going together!

Takeaways:

• It's important to take a step back when feeling overwhelmed and not rush back into pressure.
• I realized that my health suffered from overcommitting and now I'm focusing on balance.
• Life can throw a lot at us, and we need to handle it daily and mindfully.
• Meditation has become a key part of my recovery, helping me regain my energy and calm.
• I appreciate everyone who supports me through messages and coffee donations; it really helps.
• Next week, I'm excited to start recording again and share more content with everyone.