I always give all of my information for free, and this week’s episode is more free lessons from my upcoming program; Beautiful Strength. R.D.P. Books and equipment resources available at https://www.reddeltaproject.com

I always give all of my information for free, and this week’s episode is more free lessons from my upcoming program; Beautiful Strength. R.D.P. Books and equipment resources available at https://www.reddeltaproject.com

Update: Beautiful Strength & Double Tap Training

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet &amp; exercise rat race.

Health & Fitness

Fitness

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.

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Update: Beautiful Strength & Double Tap Training

Update: Beautiful Strength & Double Tap Training

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