Sometimes I just want to follow they beat and talk about what is happening in my dyslexic mind. In this episode we talk about the struggle with finding balance, getting out of your comfort zone and using constraints to achieve goals.

#Updatecast - Balance, comfort zones and constraints

The Truth About Dyslexia is back.

Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship.

This is not just about reading and spelling. It’s about real life with a brain wired differently.

Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments.

No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Education

Self-Improvement

The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Share #Updatecast - Balance, comfort zones and constraints

Sign up to save your podcasts

#Updatecast - Balance, comfort zones and constraints

#Updatecast - Balance, comfort zones and constraints

More shows like Truth About Dyslexia

Good Life Project

ADHD Experts Podcast

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

The Diary Of A CEO with Steven Bartlett

The Doctor's Kitchen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

Neurodiversity Podcast

The Dr. Hyman Show

The Peter Attia Drive

I Have ADHD Podcast

Hacking Your ADHD

ADHD Women's Wellbeing Podcast

ZOE Science & Nutrition

The Mel Robbins Podcast

ADHD Chatter