The mind is such a fascinating thing. As much as science and technology has advanced there is still so much more to learn. When it comes to mindset, controlling your emotions, feeling pain and responding to thoughts both positive and negative, all of these things are within your control, yet most of us spend life as if we were never granted permission to control our own minds. In this episode, four powerhouse forces join together and break down how to upgrade your mindset and gain control over your mind, your thoughts, your behaviors and ultimately your success. Dr. Joe Dispenza, Sadhguru, Jay Shetty, and Tom Bilyeu are lighting the path to show you exactly what you can do today to take over your thoughts and upgrade your mindset and change your life.

SHOW NOTES: 

0:00 | Introduction Upgrade Your Mindset

0:54 | Control Your Thoughts

4:34 | Change Your Habits

8:05 | Identity & Value Matters

12:00 | Training Your Brain

17:17 | Inspiration Isn’t Enough

19:34 | Control Your Emotions

27:53 | Control Your Negative Voice

35:11 | Get In Tune With Senses

39:49 | Focus On The Pursuit Q

Follow Sadhguru: https://isha.sadhguru.org/us/en

Follow Jay Shetty: https://jayshetty.me/

Follow Dr Joe Dispenza: https://drjoedispenza.com/

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more

New episodes delivered ad-free

Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list

You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:

Legendary Mindset: Mindset & Self-Improvement

Money Mindset: Business & Finance

Relationship Theory: Relationships

Health Theory: Mental & Physical Health

Power Ups: Weekly Doses of Short Motivational Quotes 

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