Elevated Man Podcast with Apollonia Ponti

Use this Method of Push and Pull to Get the Woman you WANT! (why this works!)

In this episode, Apollonia Ponti breaks down what push and pull really means in dating and why this method works so powerfully when done correctly. Apollonia explains the core dynamics behind push and pull and how emotional balance—not chasing or withdrawing—creates attraction.

We explore the five upgraded formulas of high-value push and pull, how to properly compliment and disqualify a woman without lowering your value, and why many men fail by focusing on words instead of energy. Apollonia also explains what happens when push and pull is missing, and how that leads to loss of attraction and emotional disconnection.

Finally, we discuss why push and pull is about emotional presence, confidence, and self-control rather than manipulation or games. Apollonia shares real-life examples you can apply immediately to create attraction naturally and consistently.

If you've ever felt confused about when to lean in or pull back, this episode gives you clarity, confidence, and a healthier understanding of how attraction truly works.

Key points in this episode!

• 0:43 — What really happens when you don't use push and pull in dating

• 1:42 — What is the push-and-pull dynamic? Apollonia breaks it down

• 2:35 — The five upgraded formulas of high-value push and pull

• 3:26 — How to properly compliment and disqualify her (without losing attraction)

• 5:00 — Real-life examples of how to apply push and pull correctly

• 6:35 — Why push and pull is about energy, not words — Apollonia explains

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dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching