Sometimes, our minds get caught up in imagining the worst-case scenarios, filling us with stress and worry (especially when caring for our loved ones with dementia). But what if I told you that these thoughts are simply stories we make up?

If you'd like to see this episode on video, you can hop on over to my YouTube channel at https://www.youtube.com/dementiacareblazers

You can also sign up for a free training class and learn more about the Care Course at https://www.dementiacareclass.com/website