CEO of The Strong Coach, Mike Bledsoe joins me on the MiFit Podcast today. Mike has tons of knowledge and experience in the fitness industry dating back to when he opened the first CrossFit gym in Tennessee back in 2007. Since then, Mike has evolved his ways of training, coaching, and thinking about fitness and business and it was an honor to hear about some of those today. If are looking to become a better coach, athlete, or communicator, this episode is perfect for you. 

Topics of discussion

-Mike’s upbringing and the experiences that shaped who he is today

-How to 10x your business by taking a bird’s eye view

-Using language to set goals and change your mindset

-Learning how to use breath work to control stressful environments

-How to dive deeper with clients

Follow what Mike is up to at the following links:

YouTube: https://www.youtube.com/channel/UC-AeoLpLEyi5M6aU3FII8sw

IG: @mike_bledsoe and @thestrongcoach

Website: https://www.thestrongcoach.com

Listen to this podcast on your preferred podcast platform or hit the link in my bio. If you’re looking to give back to the show, refer the episode to a friend, share the show on Instagram, or leave a rating and review on iTunes. Warning- this episode does contain explicit language.