Well Beyond 40

Using Your DNA to Hack Weight & Nutrition with Kashif Khan


Listen Later

Have you ever wondered why you eat a healthy diet but can’t lose weight? Or maybe you’re curious about what steps you should take to prevent disease, slow aging, and perform at your best. The answers lie in the 22,000 genes that make up your genetic code. In this informative episode of Ask the Health Expert, JJ speaks with Kashif Khan. Khan is CEO of the DNA Company, where unique insights into the human genome pioneer personalized medicine.

Here, Khan discusses how your unique DNA can become your personal roadmap to living healthily. Listen as he shares his personal story about how being sensitive to pollutants created crazy migraines (so bad he had to be driven home from work), eczema, psoriasis, depression, and gut issues. Determined to find solutions, he looked through his own genome to find root causes.

What he discovered was fascinating. You’ll learn why your DNA is your body’s instruction manual, how genes determine how you lose weight, how a toxic burden can impede sleep, and why healthcare gets female hormone health wrong. Plus, Khan discusses the single reason why you can't lose weight (even when you’re doing everything right), how a genetic predisposition can determine hunger and cravings, and how to stop stress eating.

Genetic testing can pinpoint what you need to do with diet, lifestyle, and environment to live longer… and live longer better. Whether you’re struggling to lose weight, want to reduce your risk of disease and live longer, or you’re curious about how genetic testing can support things like sleep, diet, hormones, fitness, mood, and immunity, you won’t want to miss this information-packed epis

Get Kashif’s FREE Sleep Report and Sleep Better TONIGHT (Use code SLEEPSPECIAL for 100% off at checkout)

http://thednacompany.com/sleepspecial

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Well Beyond 40By JJ Virgin

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

935 ratings


More shows like Well Beyond 40

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,366 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

451 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,841 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,474 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,202 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

628 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

596 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

773 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

284 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,653 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,165 Listeners