Velo Podcast

You should care about Amstel Gold now. Why? Because removing the Cauberg finale made for a fantastic, tactical race on Sunday, for both the men and women. Amstel is now set to be the perfect segue into what we think will be one of the best Ardennes weeks in years. Plus, we #AskACat3 how the bergs should be ridden and introduce a new segment: Who's Wronger?!

Then, a look at future superstar Chloe Dygert Owen, who just won her fifth world title at just 20 years old.

You should care about Amstel Gold now. Why? Because removing the Cauberg finale made for a fantastic, tactical race on Sunday, for both the men and women. Amstel is now set to be the perfect segue into what we think will be one of the best Ardennes weeks in years. Plus, we #AskACat3 how the bergs should be ridden and introduce a new segment: Who's Wronger?!

Then, a look at future superstar Chloe Dygert Owen, who just won her fifth world title at just 20 years old.

You should care about Amstel Gold now. Why? Because removing the Cauberg finale made for a fantastic, tactical race on Sunday, for both the men and women. Amstel is now set to be the perfect segue into what we think will be one of the best Ardennes weeks in years. Plus, we #AskACat3 how the bergs should be ridden and introduce a new segment: Who's Wronger?!

Then, a look at future superstar Chloe Dygert Owen, who just won her fifth world title at just 20 years old.

You should care about Amstel Gold now. Why? Because removing the Cauberg finale made for a fantastic, tactical race on Sunday, for both the men and women. Amstel is now set to be the perfect segue into what we think will be one of the best Ardennes weeks in years. Plus, we #AskACat3 how the bergs should be ridden and introduce a new segment: Who's Wronger?!

Then, a look at future superstar Chloe Dygert Owen, who just won her fifth world title at just 20 years old.

Greg Van Avermaet wins Paris-Roubaix and Tom Boonen ends an illustrious career as one of the greatest classics riders ever. Caley Fretz and Andrew Hood take you to northern France, to cobbled sectors and to the inside of the Roubaix velodrome, in their final dispatch from the cobbled classics.

Greg Van Avermaet wins Paris-Roubaix and Tom Boonen ends an illustrious career as one of the greatest classics riders ever. Caley Fretz and Andrew Hood take you to northern France, to cobbled sectors and to the inside of the Roubaix velodrome, in their final dispatch from the cobbled classics.

Greg Van Avermaet wins Paris-Roubaix and Tom Boonen ends an illustrious career as one of the greatest classics riders ever. Caley Fretz and Andrew Hood take you to northern France, to cobbled sectors and to the inside of the Roubaix velodrome, in their final dispatch from the cobbled classics.

Greg Van Avermaet wins Paris-Roubaix and Tom Boonen ends an illustrious career as one of the greatest classics riders ever. Caley Fretz and Andrew Hood take you to northern France, to cobbled sectors and to the inside of the Roubaix velodrome, in their final dispatch from the cobbled classics.

Everyone has a warm-up routine, which is sometimes simple, and sometimes very complex. But what are we actually achieving with a pre-race routine? Is it helping us or actually hurting our potential to perform? VeloNews senior editor Caley Fretz and coach Trevor Connor go in-depth on the science behind warm-ups and provide tips on how to get the most out of your next race by tailoring your routine to the event and your own needs.

Everyone has a warm-up routine, which is sometimes simple, and sometimes very complex. But what are we actually achieving with a pre-race routine? Is it helping us or actually hurting our potential to perform? VeloNews senior editor Caley Fretz and coach Trevor Connor go in-depth on the science behind warm-ups and provide tips on how to get the most out of your next race by tailoring your routine to the event and your own needs.