In this episode, we dive into how to utilize the tool of velocity based training with your athletes.  Join the email list so you get notified when the Vitruve VBT course is released: <a href= "https://www.themovementsystem.com/pl/154874">https://www.themovementsystem.com/pl/154874</a> Get 10% off Vitruve VBT with code: MOVEMENT <a href="https://shop.vitruve.fit/discount/movement?aff=73" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.vitruve.fit/discount/movement?aff%3D73&source=gmail&ust=1735156401781000&usg=AOvVaw27EWUnCTalZtiMFatE4PIc"> https://shop.vitruve.fit/discount/movement?aff=73</a>

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874 Get 10% off Vitruve VBT with code: MOVEMENT https://shop.vitruve.fit/discount/movement?aff=73

In this episode, we dive into how to utilize the tool of velocity based training with your athletes.&nbsp; Join the email list so you get notified when the Vitruve VBT course is released: <a href="https://www.themovementsystem.com/pl/154874" rel="noopener noreferrer">https://www.themovementsystem.com/pl/154874</a> Get 10% off Vitruve VBT with code: MOVEMENT <a href="https://shop.vitruve.fit/discount/movement?aff=73" rel="noopener noreferrer"> https://shop.vitruve.fit/discount/movement?aff=73</a> &nbsp;

Velocity Based Training | How to Get Started

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Health & Fitness

Education

Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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Velocity Based Training | How to Get Started

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