In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: <a href= "https://www.themovementsystem.com/pl/154874">https://www.themovementsystem.com/pl/154874</a> Get 10% off Vitruve VBT with code: MOVEMENT <a href="https://shop.vitruve.fit/discount/movement?aff=73" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.vitruve.fit/discount/movement?aff%3D73&source=gmail&ust=1735156401781000&usg=AOvVaw27EWUnCTalZtiMFatE4PIc"> https://shop.vitruve.fit/discount/movement?aff=73</a>

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874 Get 10% off Vitruve VBT with code: MOVEMENT https://shop.vitruve.fit/discount/movement?aff=73

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: <a href="https://www.themovementsystem.com/pl/154874" rel="noopener noreferrer">https://www.themovementsystem.com/pl/154874</a> Get 10% off Vitruve VBT with code: MOVEMENT <a href="https://shop.vitruve.fit/discount/movement?aff=73" rel="noopener noreferrer"> https://shop.vitruve.fit/discount/movement?aff=73</a>

Velocity Based Training | How to Get Started

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Health & Fitness

Education

Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Share Velocity Based Training | How to Get Started

Sign up to save your podcasts

Velocity Based Training | How to Get Started

Velocity Based Training | How to Get Started

More shows like The Movement System Podcast

Jocko Podcast

Marathon Training Academy

Just Fly Performance Podcast

Barbell Medicine Podcast

The Diary Of A CEO with Steven Bartlett

The Ready State Podcast

Mark Bell's Power Project

Modern Wisdom

The Peter Attia Drive

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

The Nick Bare Podcast

DarkHorse Podcast

All-In with Chamath, Jason, Sacks & Friedberg

Huberman Lab

The Dr. Gabrielle Lyon Show